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Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive Paperback – 1 January 2018

4.7 out of 5 stars 73 ratings

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Arrives: Wednesday, 15 July
Fastest delivery: Tuesday, 14 July
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Frequently bought together

  • Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
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Total Price: $82.01
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Product details

  • Paperback: 192 pages
  • Publisher: Green Tree; 1 edition (1 January 2018)
  • Language: English
  • ISBN-10: 147294299X
  • ISBN-13: 978-1472942999
  • Product Dimensions: 21 x 1.7 x 23.3 cm
  • Boxed-product Weight: 581 g
  • Customer Reviews: 4.7 out of 5 stars73 customer ratings
  • Amazon Bestsellers Rank: 197,173 in Books (See Top 100 in Books)

Product description

Review

We like the easy-to-follow sequences to help ease depression, love your body and face your fears. (The Scotsman 2017-12-30)

Book Description

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
73 customer ratings
5 star 82% (82%) 82%
4 star 9% (9%) 9%
3 star 9% (9%) 9%
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Top international reviews

Nora
5.0 out of 5 stars I feel like almost every person has something to learn from it
Reviewed in the United Kingdom on 25 February 2018
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22 people found this helpful
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SSS
5.0 out of 5 stars A beautiful, beautiful book for anyone
Reviewed in the United Kingdom on 24 July 2018
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12 people found this helpful
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Georgina Large
5.0 out of 5 stars Such a beautiful book; the way it's presented
Reviewed in the United Kingdom on 24 February 2018
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17 people found this helpful
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Jesse
5.0 out of 5 stars Fabulous!
Reviewed in the United Kingdom on 2 March 2018
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13 people found this helpful
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SM
3.0 out of 5 stars Good price, but Not for Beginners
Reviewed in the United Kingdom on 9 August 2018
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7 people found this helpful
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Tom Wright
5.0 out of 5 stars As a first timer to yoga the images of the ...
Reviewed in the United Kingdom on 24 February 2018
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12 people found this helpful
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Mrs Em
5.0 out of 5 stars A Lovely Book!
Reviewed in the United Kingdom on 3 April 2018
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6 people found this helpful
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mrs a r phillips
5.0 out of 5 stars Just buy a copy. You need it more than you know.
Reviewed in the United Kingdom on 28 February 2018
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8 people found this helpful
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Bookworm
5.0 out of 5 stars Better than the average yoga book
Reviewed in the United Kingdom on 4 April 2019
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One person found this helpful
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Monica
5.0 out of 5 stars I LOVE this book
Reviewed in the United Kingdom on 25 February 2018
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9 people found this helpful
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eloise
5.0 out of 5 stars Love how each day has tailored to a specific purpose
Reviewed in the United Kingdom on 17 February 2018
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5 people found this helpful
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Jessica
3.0 out of 5 stars Good value for money but I’m surprised it says for beginners to yoga.
Reviewed in the United Kingdom on 14 July 2018
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2 people found this helpful
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P. Hoben
5.0 out of 5 stars Good pick read it often
Reviewed in the United Kingdom on 31 January 2020
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One person found this helpful
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Heather
5.0 out of 5 stars This book is BRILLIANT! I'm new to yoga but Nicola Jane Hobbs ...
Reviewed in the United Kingdom on 25 August 2018
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Ruth Graham
5.0 out of 5 stars Fantastic Product
Reviewed in the United Kingdom on 31 December 2018
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