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Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-Free Tennis by [McGee, Suzanna]
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Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-Free Tennis Kindle Edition


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Length: 178 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product Description

Product Description

Every tennis player at any age and skill level wants to play high-level tennis without pains and injuries. If you strive for improvement but cannot train as hard as you wish to, because you hurt often, this is a book for you. You will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum tennis fitness that will improve your performance.

You will learn how to listen to your body, understand what your body is telling you , strengthen your weaknesses, balance your strengths, discover and correct your imbalances, prevent future injuries and improve your tennis performance through mindful fitness.

Product details

  • Format: Kindle Edition
  • File Size: 3158 KB
  • Print Length: 178 pages
  • Publisher: Zuzi Publishing (13 May 2011)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B0050UR1NY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Bestsellers Rank: #542,517 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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