- Paperback: 250 pages
- Publisher: Sounds True (6 August 2019)
- Language: English
- ISBN-10: 1683641221
- ISBN-13: 978-1683641223
- Product Dimensions: 13.9 x 1.7 x 20.3 cm
- Boxed-product Weight: 222 g
- Average Customer Review: Be the first to review this item
- Amazon Bestsellers Rank: 48,291 in Books (See Top 100 in Books)
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Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy Paperback – 9 Jul 2019
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About the Author
Adreanna Limbach is a personal coach and a lead meditation instructor at MNDFL, NYCs premier drop-in meditation studio. Her teachings have been featured in the New York Times, Womens Health, and Refinery29. She lives in New York City. For more, visit adreannalimbach.com.
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Most helpful customer reviews on Amazon.com
This book is full of loving wisdom for how to work with our demons. (Demons? Yeah, like self-doubt, perfectionism, judgy-ness, etc. The things we tend to think are bad but are actually our friends in disguise.)
While the book is funny and easy to read, it is not some fluffy "think positive!" crap. It's deeply rooted in the four foundations of Buddhism, and so its wisdom, while uniquely presented, is thousands of years old. It's the real deal.
It's really a guidebook for how to . . . well, feel like enough. And isn't feeling worthy something we all struggle with?
Now, rather than struggling wit them, I've begun to practice more compassion towards them, to invite them not as adversaries nor as friends but as worthy of respect and acceptance. Sounds crazy, right? Well, I suggest you read the book and you'll see what I mean.