Sally Thibault is one of the most intuitive, centered, mindful EFT therapists practicing in the field today. This book outlines her own journey, but more importantly gives you the reader the gift of EFT, in a simple and truly remarkable way.
Sally has been able to drill down and outline the most common and often overlooked core issues that happen for people – and then offer tapping scripts which are the actual words to say, in order to change. When people first come to tapping, they sometimes worry that they might not be saying the ‘right’ words or don’t know where to start. This book changes that as Sally has already outlined the tapping statements, the reminder phrases, and the plan you need to change any uncomfortable state you desire. The is the complete package for anyone who wants a comprehensive tapping guide to make deep changes fast. This book will literally change your life.
The research about EFT has been growing for a decade now. We understand it to profoundly and quickly affect the part of the brain which sends out the stress response – which is why you can be in a state of complete overwhelm, anger, distress, fear (and so on) and after tapping for just a few minutes, feel considerably calmer. This is a surprise to many people as we often believe therapy or any intervention ‘should’ take a long time (especially if we have had our problem or a negative belief for a long time as well).
Most people have different internal senses of time, and some of us want things to take a little longer, and the brilliance of tapping is that you can take as long, or as little time as you like.
The new wave of therapies in psychology are beginning to realize that change does not have to take a very long time – in fact the brain learns very quickly. Think of a child learning to walk. They might stand and wobble, then fall and crawl. But they stand soon after and attempt a step. Then they might fall. They don’t stand, fall over and think ‘that didn’t work. I won’t try that again’. Any parent will know that the skills learnt in early childhood happen very quickly! They walk before you know it!
Our brains are still just like that. Neuroplasticity has shown us that we don’t have fixed rigid brains after our childhood years, never to learn again. We actually have malleable, flexible and extremely plastic brains which can learn new things, and unlearn old ones, very quickly. You just need the right tools to do it. Tapping is one of those tools.
Sally has pulled together the most important elements you need to know, and you will truly appreciate the transparency with which she has shared exactly what you need to do.
Enjoy this journey! Everyone was born with this amazing ability to know exactly what they are meant to be doing. If you haven’t yet worked that out, tapping may be the key to unlock your own potential and Reclaim You!!
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual wellbeing.
For the privacy of clients - most names, times, dates and some circumstances shared in this book have been changed. All suggestions in the book are educational in nature and for the readers own self-improvement.
Whilst the author is an experienced and certified EFT practitioner and Professional Counsellor, she is not a licensed healthcare provider and does not make any warranty or guarantee regarding the personal use of EFT (Tapping). In the event y