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Kindle Price: $17.99
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Sweat Equity: Peak Performance for the Leaders of Today and Tomorrow by [Stark, Greg]
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Sweat Equity: Peak Performance for the Leaders of Today and Tomorrow Kindle Edition


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Kindle, 1 Feb 2017
$17.99

Length: 179 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Due to its large file size, this book may take longer to download

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Product description

Product Description

The go-to health and fitness guide for time-poor leaders in business and beyond by Australian expert Greg Stark

You work 60-hour weeks, you’re the best in your field, and you chase success daily. But are you looking after the very assets – your health and fitness – that will ensure you keep hitting your targets?

Greg Stark focuses on the four pillars of performance – mindset, movement, nutrition and recovery – to show you how to challenge and nurture your body to reach peak proficiency at work. Through small, focused investments you can boost your energy levels, be pain free, build your confidence, increase your resilience, improve yourproductivity and ultimately do more of the things you love.

With methods backed by science and research, Sweat Equity is also packed with the testimonials and case studies of lawyers, accountants, bankers, company directors and entrepreneurs, along with insights from elite athletes such as Phil Kearns, Mark Bosnich, Wendell Sailor and Nathan Charles.

‘provides the framework to become your own personal health coach and achieve your personal best.’
Phil Kearns, former Wallabies captain and CEO of InteRisk

Product details

  • Format: Kindle Edition
  • File Size: 14242 KB
  • Print Length: 179 pages
  • Publisher: Simon & Schuster Australia (1 February 2017)
  • Sold by: Simon and Schuster Digital Sales Inc (AU)
  • Language: English
  • ASIN: B01LYIJ543
  • Text-to-Speech: Not enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #227,001 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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