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Super Woman Rx Hardcover – 1 May 2018

4.2 out of 5 stars 52 ratings

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Review

ENDORSEMENTS

"Living, and thriving, through the very challenges she describes, Dr. Taz is a uniquely knowledgeable and insightful guide to health through the dizzying demands placed on modern women. On behalf of my wife and daughters--sign me up!"
--David L. Katz, MD, director, Yale University Prevention Research Center, founder and president of the True Health Initiative, and author of Disease-Proof: The Remarkable Truth About What Makes Us Well&;

"Super Woman Rx eloquently manifests the notion of knowledge leading to empowerment. This is rich information in a totally actionable presentation that opens the door for women's health."
--David Perlmutter, MD, New York Timesbestselling author of Grain Brain and Brain Maker

"A great read that helps make sense of the massive loads of information we're given every day about health and happiness. Combining the best of Eastern, Western, and functional medicine, this book shows the powerful role mindfulness, nutrition, and self-care plays in all of our lives."
--Anthony Youn, MD, author of The Age Fix

"Dr. Taz gets it--women's mental, emotional, and physical health are screaming for this dogma-free, functional approach to wellness. Dr. Taz weeds through our modern information overload to create lasting solutions to the issues many of us have just accepted as 'normal' hormonal imbalance, anxiety, insomnia, low libido, digestive upset, and so much more. SuperWoman Rx is the prescription we all have been waiting for."
--Laura Lea Goldberg, certified holistic chef and author of The Laura Lea Balanced Cookbook


REVIEWS

"...A perfectly traditional self-help guide, which works on the premise that while everyone is a lovely individual snowflake, we all fall into certain emotional and physical categories, and if we figure out our category we can determine the best diet and fitness and psychic-energy plan to empower ourselves."
-- The New York Times

Book Description

From the author of The 21-Day Belly Fix comes a groundbreaking guide to help women lose weight, prevent disease, and boost energy in 5 weeks with custom plans based on their personality type.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
52 customer ratings
5 star 67% (67%) 67%
4 star 12% (12%) 12%
3 star 6% (6%) 6%
2 star 5% (5%) 5%
1 star 10% (10%) 10%
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Top international reviews

user of shadows
5.0 out of 5 stars You need this
Reviewed in the United Kingdom on 16 December 2018
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Alicia
5.0 out of 5 stars Totally recommend
Reviewed in the United Kingdom on 28 December 2018
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4.0 out of 5 stars Four Stars
Reviewed in Canada on 17 November 2017
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2 people found this helpful
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P. Hartzler
1.0 out of 5 stars Didn’t add up for me
Reviewed in the United States on 1 May 2018
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15 people found this helpful
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Amanda Dawn
5.0 out of 5 stars Amazing Health Book for Women
Reviewed in the United States on 27 September 2017
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27 people found this helpful
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Katelyn
5.0 out of 5 stars This book provides realistic tips and plans based on YOUR unique Power Type that are easy to follow and implement
Reviewed in the United States on 14 September 2017
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14 people found this helpful
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Jessica Gilmore
1.0 out of 5 stars Not informational
Reviewed in the United States on 15 February 2018
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17 people found this helpful
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Jessica
5.0 out of 5 stars Great Holistic Approach to Health and Wellness
Reviewed in the United States on 8 October 2017
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7 people found this helpful
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LBF67
5.0 out of 5 stars Great, Great, Great!
Reviewed in the United States on 15 November 2017
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5 people found this helpful
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Katie
5.0 out of 5 stars Love this book
Reviewed in the United States on 26 January 2018
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3 people found this helpful
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Amazon Customer
1.0 out of 5 stars FAR REACHING
Reviewed in the United States on 10 April 2019
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2 people found this helpful
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PVera
4.0 out of 5 stars Difficult to follow.
Reviewed in the United States on 18 April 2020
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Amazon Customer
5.0 out of 5 stars Loved the combination of eastern medicines
Reviewed in the United States on 6 February 2018
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7 people found this helpful
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Sarah
5.0 out of 5 stars Five Stars
Reviewed in the United States on 15 March 2018
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3 people found this helpful
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Margot Witteveen
5.0 out of 5 stars Amazing book for all women!
Reviewed in the United States on 3 October 2017
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2 people found this helpful
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