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The Subtle Art of Not Giving a Fck: A Counterintuitive Approach to Living a Good Life Paperback – 27 September 2016

4.4 out of 5 stars 51,005 ratings

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Product description

Review

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

Book Description

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

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Product details

  • Publisher ‏ : ‎ Macmillan Australia (27 September 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1925483592
  • ISBN-13 ‏ : ‎ 978-1925483598
  • Dimensions ‏ : ‎ 15.24 x 1.57 x 22.86 cm
  • Customer Reviews:
    4.4 out of 5 stars 51,005 ratings

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4.4 out of 5 stars
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Top reviews from Australia

Reviewed in Australia on 20 July 2017
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Top reviews from other countries

Yij
5.0 out of 5 stars Amazing advice that positively changes your outlook on life! Highly recommended!!
Reviewed in the United Kingdom on 17 June 2019
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5.0 out of 5 stars Amazing advice that positively changes your outlook on life! Highly recommended!!
Reviewed in the United Kingdom on 17 June 2019
What's that? A book changed my life? Nonsense!! Well, actually that's true, it DID change my life. Here's a very long review which I feel needs to be addressed, as many people don't know what the book is about, give it a 1-star rating and shrug it off as a money-grab scheme using foul language as a means to bait audiences. Which I honestly first thought it was.

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I have to admit, I wasn't convinced (ignorant, you could say) of all these self-help books people lavish over, I honestly thought it was a load of hippy crap as a means to make a quick buck... Although after a bout of depression last year (yea the "D" word get's thrown around alot these days), I myself was seeking out therapy. I was recommended this author and discovered this book. After asking myself "If this doesn't work, I'll just try something else" I figured I had nothing to lose.

And WOW. This book really changed my perspective on things and ultimately I feel much better and improved! Not 100%, but I'm getting there slowly.

As you could tell from the title, the author isn't shy of using profanity, and I like this. I've read other self-help books and while they're good and all, Mark Manson really engages you on a personal level. Imagine going to the doctor, and he's been all professional... but a tad boring and nearly sends you to sleep. Now imagine the same doctor taking you to the bar, having a pint and a laugh, but telling you the same advice. Who would you connect with better? Yea, I thought so.

Controversial title aside, the book isn't about just not giving a damn, but about focusing WHAT to not give a damn about. Stop getting stressed about by what the media (and others) want us to be, not getting worked up by social media, stuff like that. Instead, focus the damns on the important stuff: family, friends, your well being.

The book does take a while to pick up, with the early chapters focusing on examples of people who you may or may not relate to, or even care about. It can start to drag on, but eventually, Mr. Manson really dives into the meat of the book, and asks yourself to challenge your beliefs. Knowing that you're not always right all the time. Not denying your own flaws by redirecting the blame onto other people when challenged (many people are guilty of this). Acknowledging you're not perfect and rolling with it. Realising your emotions and problems aren't exclusive: nearly everyone in the world will have experienced what you felt at some point in their lives.

Real stuff that actually helps you come to terms with yourself and not inflating your ego, or doing some tantric yoga exercises to unlock your inner chi circles. Real stuff.

I consider this book my bible: I read certain parts every now and then to maintain my self improvement, it gives me solace during times where I'm feeling down, and I harrass my Instagram followers by posting snippets of the pages. I've even brought several copies for friends who were going through a rough time.

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TLDR: this book helped me out, connects with you on an unconventional level, and ultimately offers brilliant advice that helps improve yourself and hopefully others around you. Highly recommended!

PS. It's a MASSIVE shame that certain individuals refuse to fully read the book due to liberal use of the F word. I'd say that's the whole point: letting go of your "I'm entitled so I'm offended" beliefs and challenging yourself to overcome this personal stigma to improve your outlook on life.
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1.0 out of 5 stars Millennial Hipster Junk
Reviewed in the United Kingdom on 14 December 2018
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5.0 out of 5 stars MUST READ !!
Reviewed in India on 3 July 2018
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k troughton
3.0 out of 5 stars It's good but.
Reviewed in the United Kingdom on 7 September 2018
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Diya
3.0 out of 5 stars Didn't like it much
Reviewed in India on 25 October 2018
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