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Stress Management: Fast Proven Treatment For Stress & Anxiety by [Wright, Sarah]
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Stress Management: Fast Proven Treatment For Stress & Anxiety Kindle Edition

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Length: 108 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Don’t let stress and anxiety ruin your life - overcome it fast with easy, practical and proven steps. Updated 2019 Edition.

Stress can have a negative affect on every area of our lives including work, family & friends, romantic partners and our general health and happiness. Thankfully it is something that can be beaten. Stress can be abolished and happiness increased with the much praised bestseller by Sarah Wright.

No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from page one.


Some of the topics covered in this book include:

- Fast methods to easily defuse stress as it’s happening
- Stress with friends, family & romantic partners
- Simplify your life without losing out
- The fast reboot from stressed situations
- Abolishing excessive worrying

- Everyday rules for a stress free life
- Dealing with the stresses of a life online
- Leave stress behind, live a happier life
and so much more!

The 2019 updated version is available now on Kindle, Paperback and Audible.

Product details

  • Format: Kindle Edition
  • File Size: 2138 KB
  • Print Length: 108 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B073TJKGS3
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #1,099,255 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Most helpful customer reviews on 4.6 out of 5 stars 3 reviews
David H
5.0 out of 5 starsBrilliant, practical advice
3 August 2017 - Published on
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Hillary Koenig
5.0 out of 5 starsGet ready to examine your life in detail and make lasting chnage!
13 October 2017 - Published on
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