That's where "How to Stop Feeling Like Poop In a Nutshell" comes in.
This book is crammed full of information and affirmations geared directly at all of the areas in your life that get you feeling crummy all day long and makes them disappear with strategies like:
Defeating negative mindsets
Tips for feeling comfortable just being yourself
Identifying negative people in your life
Picking out your own terrible thought patterns
We guarantee that you will learn something from this book and if you don't, it's probably just your own negative thinking getting in your way.