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8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility by [Dr. Fiona McCulloch]

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8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility Kindle Edition

4.7 out of 5 stars 236 ratings

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Length: 309 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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''When it comes to managing PCOS symptoms, knowledge is power. For women with PCOS, Dr. Fiona McCulloch's Groundbreaking new book is a wealth of this immediately applicable information that can make a difference in learning to manage their symptoms. Dr. McCulloch has interpreted all of the latest PCOS research and applied her own knowledge and expertise to create an easy-to-read, comprehensive resource. This brilliant Book is the must-have guidebook for any woman who wants to manage her PCOS with a holistic lifestyle approach. Dr. Fiona can certainly be counted among the great PCOS medical experts, such as Dr. Walter Futterweit and Dr. Samuel Thatcher, who have blazed a trail of empowerment for the PCOS patient.''
-- Amy Medling, PCOS Diva

''Dr. Fiona's eagerly awaited book on PCOS is everything I hoped it would be: comprehensive and insightful.''
-- Dr. Lara Briden, author, The Period Repair Manual

''8 Steps to Reverse Your PCOS is a detailed, engaging, and practical approach to the very complex issue of PCOS that it is easy to understand. Dr. Fiona puts each piece of the PCOS puzzle in place to provide a truly complete answer in restoring proper hormonal balance.''
-- Dr. Michael T Murray, coauthor, The Encyclopedia of Natural Medicine

''I highly recommend this book! PCOS is a topic that is past due for global attention and clarity, and Dr. McCulloch's book delivers on these needs. 8 Steps to Reverse Your PCOS helps readers understand if PCOS may be the hidden cause behind their weight gain, hair loss, or missed cycles. It will also help them understand why they are afflicted and give them a path back to health. The recommendations given are safe, well-balanced, and evidence-based, and they come from Dr. McCulloch's clinical experience and extensive research. The steps outlined also serve as an excellent guide for those with metabolic syndrome or prediabetes.''
-- Dr. Alan Christianson, New York Times best-selling author of The Adrenal Reset Diet

''I was impressed by the comprehensive and integrative approach that Dr. McCulloch has achieved in this book, which will help women with this complex endocrinological disorder. Medicine's understanding of PCOS has come a long way in the last three decades, and Dr. McCulloch has grasped that evolution and embraced our modern scientific understanding of PCOS, including the science and importance of natural medicine in treatment strategies for PCOS''
-- Dr. Tori Hudson, Clinical Professor, National University of Natural Medicine, Bastyr University, Southwest College of Natural Medicine; author, Women's Encyclopedia of Natural Medicine; Director of Education and Research, Vitanica; Medical Director, a Woman's Time

''Dr. McCulloch has done an impeccable job at capturing the whole picture of PCOS, including the emotional effects that are so commonly experienced throughout the journey. This book clearly and thoroughly outlines a step-by-step process that can be easily followed. 8 Steps to Reverse Your PCOS is a must-have resource for women with PCOS, clinicians working with women's hormones or the emotional impact of having PCOS, and mothers of teenage daughters who may be experiencing symptoms related to PCOS. Knowledge is empowering, and Dr. McCulloch provides the knowledge and guides us through the actions necessary to grab hold of our life and turn it around!''
--Dr. Julia Sen, psychologist --This text refers to the paperback edition.

About the Author

Dr. Fiona McCulloch, the founder and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past eighteen years of her practice. She is committed to health education and advocacy, empowering her patients with the most current information on health topics and natural medicine therapies with a warm, empathic approach. Dr. Fiona has published several articles in NDNR, one of the leading journals for naturopathic doctors and other publications for health professionals. Her popular research-based blog receives a monthly readership of 30,000 per month. 8 Steps to Reverse Your PCOS is Dr. Fiona's first book.
Dr. Fiona is the Naturopathic Doctor advisor to IVF.ca: Canada's premier online fertility community. As a woman with PCOS, she's passionate about health education for women with this disorder and holds a position on the medical advisory committee of the PCOS Awareness Association.
Dr. Fiona also frequently lectures to professionals, including naturopathic doctors and integrative medicine clinicians, and to students at the Canadian College of Naturopathic Medicine. She is a proponent of evidence-based natural medicine and peer reviews for Natural Medicines Database, an international research group affiliated with Harvard Medical School. Dr. Fiona is a graduate of the Canadian College of Naturopathic Medicine (2001) and the University of Guelph (Biological Science/Molecular Biology and Genetics). --This text refers to the paperback edition.

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4.7 out of 5 stars
4.7 out of 5
236 customer ratings
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Reviewed in Australia on 3 November 2016
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QuakAttack
5.0 out of 5 stars Life-changing!
Reviewed in the United Kingdom on 24 August 2018
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Florian
5.0 out of 5 stars Some answers, finally!
Reviewed in the United Kingdom on 15 July 2018
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danish64
3.0 out of 5 stars Overwhelming
Reviewed in the United Kingdom on 2 March 2019
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eniko keskeny
5.0 out of 5 stars Do you have PCOS? Get this book then!
Reviewed in the United Kingdom on 21 November 2018
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kirstie
4.0 out of 5 stars Great book
Reviewed in the United Kingdom on 24 March 2020
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Hannah Smith
4.0 out of 5 stars Good book.
Reviewed in the United Kingdom on 13 March 2018
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Rastida Baltu
5.0 out of 5 stars Easy to read
Reviewed in the United Kingdom on 24 February 2019
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Miss A Davies
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 15 May 2018
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Mrs Ann-marie Walker
5.0 out of 5 stars Very interesting read
Reviewed in the United Kingdom on 14 June 2018
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hexe
5.0 out of 5 stars gutes buch zum thema!
Reviewed in Germany on 23 January 2017
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Amazon Customer
5.0 out of 5 stars This worked for us! I hope it helps you too!
Reviewed in Canada on 9 January 2020
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Amazon Customer
5.0 out of 5 stars I could not imagine a better resource for the diagnosis
Reviewed in Canada on 30 September 2016
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LUCIA PATRON SAADE
5.0 out of 5 stars Excelent
Reviewed in Italy on 1 August 2017
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5.0 out of 5 stars Lean PCOS woman - get the book
Reviewed in Canada on 15 May 2020
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Jessica L.
5.0 out of 5 stars A wonderful resource
Reviewed in Canada on 19 July 2017
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