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It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes: 2 Paperback – 1 October 2020
Rebecca Fett (Author) Find all the books, read about the author, and more. See search results for this author |
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The cookbook companion to the groundbreaking fertility book It Starts with the Egg.
A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with a detailed nutrition guide and over 100 recipes inspired by the Mediterranean diet. Recipes include:•Smoked Salmon and Leek Frittata
•Baked Falafel with Lemon Tahini Dressing
•Chicken Souvlaki with Avocado Tzatziki
•Dairy-Free Chicken Alfredo
•Low-Carb Rosemary Flatbread
•Blueberry Almond Cake
•Pecan Chocolate Chip Blondies
- Print length222 pages
- LanguageEnglish
- Publication date1 October 2020
- Dimensions19.05 x 1.27 x 23.5 cm
- ISBN-100999676164
- ISBN-13978-0999676165
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Product details
- Publisher : Franklin Fox Publishing LLC (1 October 2020)
- Language : English
- Paperback : 222 pages
- ISBN-10 : 0999676164
- ISBN-13 : 978-0999676165
- Dimensions : 19.05 x 1.27 x 23.5 cm
- Best Sellers Rank: 36,340 in Books (See Top 100 in Books)
- 4 in Fertility & Infertility
- 54 in Fertility (Books)
- 198 in Pregnancy & Childbirth (Books)
- Customer Reviews:
About the author

Rebecca Fett has a degree in molecular biotechnology and biochemistry from the University of Sydney, Australia. Before becoming an author, Rebecca spent eight years as a biotechnology patent litigation attorney in New York, where she specialized in analyzing scientific and clinical evidence and translating complex science into plain English. Rebecca is passionate about sharing the latest studies with those that can benefit.
Customer reviews
Top reviews from Australia
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So I'm planning my meals around this book now. And I didn't have anywhere to start with the Mediterranean diet so this has made it easy for me. As a bonus, I've lost 1.2kg in a week and a half on this diet so I really can't complain.
I took off one star because I'm disappointed it didn't have any photos of the meals. Nutrition information would be useful too.
Really disappointed
Top reviews from other countries


Love this book.
The recipes are simple and easy to follow. With easy to find ingredients, I have been able to make a fertility meal plan for the hubby and I.
I’ve made the Banana Pancakes many times now and for friends who have also loved them.
I made the Chicken Souvlaki and Tzatziki which was wonderful.
So far so good for someone who isn’t one for spending ages in the kitchen, lovely book that reassures those who are TTC have some recipes as their go to’s.

Reviewed in the United Kingdom on 21 October 2020
Love this book.
The recipes are simple and easy to follow. With easy to find ingredients, I have been able to make a fertility meal plan for the hubby and I.
I’ve made the Banana Pancakes many times now and for friends who have also loved them.
I made the Chicken Souvlaki and Tzatziki which was wonderful.
So far so good for someone who isn’t one for spending ages in the kitchen, lovely book that reassures those who are TTC have some recipes as their go to’s.



