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Start Late, Stay Light: Live a Happy, Healthy Life Without Giving Up the Foods You Love by [Adam Martin]

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Start Late, Stay Light: Live a Happy, Healthy Life Without Giving Up the Foods You Love Kindle Edition

4.6 out of 5 stars 17 ratings

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Length: 334 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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About the Author

Adam Martin is an exercise physiologist, exercise rehabilitation specialist, and personal trainer. In the ten years since launching TrewExPhys, a leading exercise physiology clinic in Melbourne, Adam has helped hundreds, if not thousands, of people live happier and healthier lives. He holds a Masters of Applied Science in Exercise Physiology from Victoria University and is a later-day eater himself. Adam's website is www.startlatestaylight.com Adam lives in Melbourne with his wife Amy and daughter Amelia. --This text refers to the paperback edition.

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