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The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength Paperback – 30 Mar 2017

4.8 out of 5 stars 227 ratings

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Frequently bought together

  • The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
  • +
  • Conscious Coaching: The Art and Science of Building Buy-In
  • +
  • Practical Programming for Strength Training
Total Price: A$137.03
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Product details

  • Paperback: 128 pages
  • Publisher: Squat University LLC; 1st edition (30 March 2017)
  • Language: English
  • ISBN-10: 1540395421
  • ISBN-13: 978-1540395429
  • Product Dimensions: 20.3 x 0.8 x 25.4 cm
  • Boxed-product Weight: 358 g
  • Customer Reviews:
  • Amazon Bestsellers Rank: 6,929 in Books (See Top 100 in Books)

Product description

About the Author

Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and writer, Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

Dr. Horschig s writing is published in numerous professional journals. A piece coauthored by Dr. Horschig and Travis Neff appeared in the International Journal of Sports Physical Therapy and presented a new way to periodize a weight-training program with the back squat after ACL reconstruction.

A competitive Olympic weightlifter since 2005, Dr. Horschig placed sixth in the 2011 US Nationals. He lives with his wife in Kansas City and practices at Boost Physical Therapy & Sport Performance, where he helps athletes of all ages and skill levels decrease pain and return to the sports they love.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
227 customer ratings
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Reviewed in Australia on 4 June 2019
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Reviewed in Australia on 1 August 2018
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Reviewed in Australia on 30 May 2018
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Top international reviews

S. Morgan
5.0 out of 5 stars Thank you, Aaron Horschig!
Reviewed in the United Kingdom on 29 September 2017
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M. J. Aplin
3.0 out of 5 stars B&W Version isn't fantastic
Reviewed in the United Kingdom on 28 February 2020
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Mr. W. M. Nightingale
5.0 out of 5 stars Worth every penny!
Reviewed in the United Kingdom on 5 September 2017
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5.0 out of 5 stars Helps reach goals
Reviewed in the United Kingdom on 4 August 2017
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Melissa Manchester
5.0 out of 5 stars Great Value and educational
Reviewed in the United Kingdom on 15 December 2019
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jane
5.0 out of 5 stars Nice book
Reviewed in the United Kingdom on 10 January 2018
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The Polar Bear
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on 18 August 2019
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spangle spangle
5.0 out of 5 stars Awesome read
Reviewed in the United Kingdom on 21 October 2017
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Susan
5.0 out of 5 stars Worth it
Reviewed in the United Kingdom on 31 December 2018
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Ruth Ellen Edwards
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 13 January 2018
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Abdul Khayum
5.0 out of 5 stars Gotta get this
Reviewed in the United Kingdom on 22 July 2019
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FrederickHolmes
4.0 out of 5 stars Great read. A shame it got delivered dirty
Reviewed in the United Kingdom on 21 August 2019
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Judit Domotor
5.0 out of 5 stars A must read for all lifters
Reviewed in the United Kingdom on 8 September 2019
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James
5.0 out of 5 stars Amazing
Reviewed in the United Kingdom on 28 January 2020
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5.0 out of 5 stars Informative
Reviewed in the United Kingdom on 8 September 2018
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