- Format: Kindle Edition
- File Size: 3639 KB
- Print Length: 211 pages
- Publisher: Full View Publishing (15 May 2018)
- Sold by: Amazon Australia Services, Inc.
- Language: English
- ASIN: B07D1FGSGR
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Customer Reviews: 1 customer rating
- Amazon Bestsellers Rank: #1,414,183 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Spandex Not Compulsory: How to Get (and Remain) Strong, Fit and Confident without Restrictive Rules Kindle Edition
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About the Author
Joonas Heikkinen is a personal trainer and coach who works with busy everyday people struggling with strength, fitness and confidence after being injured. A former fitness addict, he now teaches people how to get and keep results using a reasonable approach to fitness. He lives in Sydney, Australia. RepsAndTheRest.com --This text refers to the paperback edition.
5 out of 5
1 customer rating
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Top international reviews
Informative and funReviewed in the United States on 6 June 2018
Full of sensible and sustainable advice with a twist of humour. Really enjoyed reading this book and will take away some good advice.
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