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Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness by [David Moore]

Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness Kindle Edition

5.0 out of 5 stars 10 ratings

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Product description

Review

"[Smart Yoga] has many merits, including clarity of purpose and lightness of style. David's overview of yoga is concise and clear-headed, and therefore useful to both someone who has practiced yoga steadily and to someone coming to it for the first time. His introduction to the Alexander Technique is comprehensive without being overwhelming."
--Pedro de Alcantara, author of Indirect Procedures: A Musician's Guide to the Alexander Technique and The Alexander Technique: A Skill for Life

"There's humor, insight, and beauty as well as clear explanations of complex ideas in this book. Those new to yoga or the Alexander Technique or both will be enticed to read on, while those with extensive knowledge of either or both will appreciate, enjoy, and mull over the personal and comprehensive body of learning encapsulated in this book."
--In the Moment --This text refers to the paperback edition.

About the Author

David Moore has traveled all over the world to teach yoga and the Alexander Technique for thirty years. During that time, he has founded the School for F.M. Alexander Studies in Melbourne, Australia; worked as the director of said school; and served both as the Chair and as a member of the Australian Society of Teachers of the Alexander Technique. He has also published a number of articles on the Alexander Technique and its health benefits. --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B01LX5A3L0
  • Publisher ‏ : ‎ North Atlantic Books; 1st edition (6 June 2017)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 25037 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 305 pages
  • Customer Reviews:
    5.0 out of 5 stars 10 ratings

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Mrs. D. K. Cady
5.0 out of 5 stars Learn how to improve your flexibility and quality of life safely
Reviewed in the United Kingdom on 28 August 2020
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Katika
5.0 out of 5 stars Five Stars
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KA
5.0 out of 5 stars Great introduction to Alexander Technique for dedicated yogis with many "smart" yoga directions and modifications
Reviewed in the United States on 7 July 2018
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Delila Gott
5.0 out of 5 stars Excellent book
Reviewed in the United States on 20 July 2019
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Amazon Customer
5.0 out of 5 stars THE best yoga book PERIOD
Reviewed in the United States on 3 July 2021
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