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Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness Kindle Edition
--Pedro de Alcantara, author of Indirect Procedures: A Musician's Guide to the Alexander Technique and The Alexander Technique: A Skill for Life
"There's humor, insight, and beauty as well as clear explanations of complex ideas in this book. Those new to yoga or the Alexander Technique or both will be enticed to read on, while those with extensive knowledge of either or both will appreciate, enjoy, and mull over the personal and comprehensive body of learning encapsulated in this book."
--In the Moment --This text refers to the paperback edition.
About the Author
- ASIN : B01LX5A3L0
- Publisher : North Atlantic Books; 1st edition (6 June 2017)
- Language : English
- File size : 25037 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 305 pages
- Best Sellers Rank: 674,357 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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Top reviews from other countries
Beautifully illustrated and clearly written explanations.
Compiled with wisdom and experience, David Moore generously shares his life's work.