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Smart Snacks: 100+ quick and nutritious recipes for surviving the school years Paperback – 5 Feb 2019

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Product details

  • Paperback: 192 pages
  • Publisher: PENGUIN LIFE AUS; 1 edition (5 February 2019)
  • Language: English
  • ISBN-10: 0143792539
  • ISBN-13: 978-0143792536
  • Product Dimensions: 16.5 x 20.3 cm
  • Boxed-product Weight: 458 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 21,938 in Books (See Top 100 in Books)

Product description

Book Description

Over 100 quick, easy and nutritious snacks to boost mood, energy and brain power - for happier, healthier kids and teens.

About the Author

Flip Shelton is a mother who's passionate about good food and healthy food choices. For over 20 years she has inspired people about food on radio and TV, starting at Melbourne's 3RRR radio station and continuing with regular spots including Good Morning Australia and Surprise Chef, and countless cooking demonstrations. She has written for various magazines, newspapers and online publications, and ten years ago established her own muesli production business, Flip's Muesli. Smart Snacks is her third cookbook.

Dr Michael Carr-Gregg is one of Australia's highest profile adolescent and child psychologists. He has worked as an academic, researcher and political lobbyist, and is the author of 13 books. An ambassador for the Make-A-Wish Foundation, Smiling Mind and Big Brothers Big Sisters, he also sits on the board of the Family Peace Foundation and the National Centre Against Bullying. Michael is the resident parenting expert on Channel 7's Sunrise and the psychologist for Channel 9's Morning Extra, as well as the Morning Show with Neil Mitchell on Radio 3AW. He is married with two sons and is a special patron of the Hawthorn Football Club.

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