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Sleep Like a Baby: Why can't you sleep? Educate yourself so that you can "Sleep Like a Baby!" by [Slinger, Margie]
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Sleep Like a Baby: Why can't you sleep? Educate yourself so that you can "Sleep Like a Baby!" Kindle Edition

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Kindle, 12 May 2014

Length: 58 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

A must read for all insomniacs. Easy to read with explanations, advice and solutions that are very do-able.
This is a self-help book that really helps. Written with a hint of humor and lots of personal experience, you certainly won’t nod off to sleep in boredom reading it. Understand why you are having sleepless nights and what you can do about it.
Insomnia and sleep disorders end with “Sleep like a baby”
Some of the things you will learn in Sleeping like a Baby. .
• What is sleep and how much we need.
• What causes insomnia.
• What are sleeping disorders.
• All about night terrors.
• The special needs of Night and shift workers.
• Sleep deprivation when you are sick or in pain.
• How electromagnetic radiation stops us sleeping including scientific research.
• How where you live could stop you from sleeping.
• Simple practical steps from experts to getting the sleep that we need.

Product details

  • Format: Kindle Edition
  • File Size: 1559 KB
  • Print Length: 58 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Life Energy Designs Ltd. (12 May 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00KAN03YU
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
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Most helpful customer reviews on 5.0 out of 5 stars 1 reviews
Amazon Customer
5.0 out of 5 starsIt really helped me
2 June 2014 - Published on