Our high-quality steel wire with high-durable PVC coating makes this the perfect speed rope to take it anywhere. You can easily adjust the 3-meter rope to your perfect height within seconds.
- 13 cm plastic handles with comfortable grips to house lightning speed lightweight durable metal bearings for effortless and controlled spin.
- 2.5 mm steel PVC coated cable that can be easily adjusted with a cable cutter. Comes at 3-meter length. Spare cable INCLUDED!
- Comes with a convenient carrying bag so you don't have to worry about it getting tangled up in your gym bag or locker.
- Spare parts. We provide spare screws and nuts, and also rubber caps so you don’t need to worry about losing them.
Compact, lightweight and carry case included. This is a High-Quality jump rope for:
- MMA training
- Mastering double unders
- Cardio exercises
- Personal Training Equipment
- Perfect for Home and Outdoor Workouts
- Improve speed
- Step 1: Stand on the middle of the rope with one foot and bring the handles up to your arm pit. This is a good starting length
- Step 2: Cut the cable with a wire cutter. You may need test and recut if you want it to be shorter
- Step 3: Tighten the thumbscrews and test. After you find the perfect length, tighten the screw down with a screwdriver so it doesn't loosen while jumping, and place the rubber caps on each side