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Simple Science Fitness: The E-Book by [Lapiak, Joachim]
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Simple Science Fitness: The E-Book Kindle Edition


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Kindle, 20 Apr 2015
$6.41

Length: 147 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Learn how to burn fat and build muscle naturally—backed up by science.

With obesity growing despite efforts to be healthier, society can't quite figure it out. We're left increasingly unhappy, confused by the contradictory messages, and frustrated with efforts that yield little progress.

Being fit and healthy doesn't have to be complicated.

Building upon over 400 citations of evidence-based research and with over a decade of experience, Joachim Lapiak of ss.fitness presents the key to health and fitness in a bite-sized format. Simple Science Fitness: The E-Book will provide you with easy solutions and tools to understand your body, to learn how nutrition works, and to know what exercises are worthwhile.

We have one life to lead. Let's make the best of it.

Product details

  • Format: Kindle Edition
  • File Size: 1900 KB
  • Print Length: 147 pages
  • Publisher: Joachim Lapiak; January 2016 edition (20 April 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00WFMNR2Y
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #436,123 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 3.5 out of 5 stars 2 reviews
4 people found this helpful.
2.0 out of 5 starsGreat content - doesn't add much from the website
on 13 October 2015 - Published on Amazon.com
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5.0 out of 5 starsDefinitely would recommend
on 13 April 2016 - Published on Amazon.com

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