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5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others (Words of Wisdom for Teens Book 1) by [Jacqui Letran]

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5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others (Words of Wisdom for Teens Book 1) Kindle Edition

4.5 out of 5 stars 29 ratings

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Review

"This is an exceptional self-help book. Valuable insight and unique perspectives allow readers to approach their concerns from a profound new angle in an effort to resolve issues and pave the way for a happier and more fulfilling life." 2017 Literary Classics' Gold Medal Winner for Young Adult Self-Help



"The author did an outstanding job of creating a safe place for teens to get in touch with and process their emotions in a positive environment. I would suggest this book for teens, their parents, or anyone that is tired of their negative emotions running their lives." 2017 Readers Favorite Silver Medal for Young Adult Social-Issues


"A must-read that will assist you in resolving conflict (with yourself and others), understand feelings and learn how to let go of that which isn't serving you. YOU do have the power to be happy." Dr. Tiffanie Noonan, Pediatrician, Author, Parent Educator and Coach at EPIC Parenting


"This is a short and quick self-help book, but lives up to its genre and gives the reader the tools they need to help themselves - and it certainly pays off." Authors Talk About It




--This text refers to the paperback edition.

About the Author

Jacqui Letran is a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Ten years ago, Jacqui left her private medical clinics to start a holistic healing practice with the goal of helping others heal from the inside out. Drawing from her extensive experience helping thousands of clients heal from their mental and emotional struggles, Jacqui writes easy-to-understand books that help teen girls create unshakable self-confidence, self-esteem, and self-love. Her multi-award-winning book series, Words of Wisdom for Teens has earned eighteen awards and is regarded as a "must-read" collection of books for teens and young adults struggling with low self-esteem, anxiety or depression. --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B071K7CBS7
  • Publisher ‏ : ‎ A Healed Mind; 2 edition (10 June 2017)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2474 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 136 pages
  • Customer Reviews:
    4.5 out of 5 stars 29 ratings

About the author

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Jacqui Letran is an Award-Winning Author, Nurse Practitioner, and Teen Confidence Expert with over 20 years of experience guiding youth to optimal physical and mental health. Her multi-award-winning book series, Words of Wisdom for Teens has earned sixteen awards and is regarded as a "must-read" collection of books for teens and young adults struggling with low self-esteem, anxiety or depression.

Through her writing, client sessions, and keynote engagements, Jacqui teaches that success and happiness are achievable by everyone, regardless of current struggles and circumstances. Jacqui is a gifted and energetic leader who dedicates her life's work to help teens create a powerful and resilient mindset to be happy and successful in life.

An avid adventurer, Jacqui spends most of the year exploring the U.S. in her motorhome with her husband, 4 cats, and a dog. When not traveling, Jacqui can be found soaking up the sunshine and smiles in Dunedin, Florida.

You can connect with Jacqui at:

https://JacquiLetran.com

Author@JacquiLetran.com

https://facebook.com/JacquiLetran

Instagram: @JacquiLetran

https://LinkedIn.com/in/JacquiLetran

Jacqui's Literary Awards

2020 Top Shelf Indie Book Award, 1st Place, Non-Fiction, Self-Help

2020 Top Shefl Indie Book Award, 1st Place, Young-Adult, Non-Fiction

2018 Readers Favorite Gold Medal, Young-Adult Social-Issues

2018 Literary Classics' Gold Medal for Young Adult Self-Esteem

2018 Literary Classics' Gold Medal for Young Adult Self-Help Books

2018 Top Shelf Indie Book Award Finalist

2018 Great Northwest Book Festival Winner for best "How-To" book

2018 The Author Show's Top Female Author Finalist

2018 Reader's Choice Award Finalist

2017 Nautilus Book Award Gold Medal, Young-Adult Non-Fiction

2017 Wishing Shelf Book Award Finalist

2017 London Book Festival Winner for best "How-To" book

2017 New England Book Festival Honorable Mention

2017 Readers' Favorite Silver Medal, Young-Adult Social Issues

2017 Literary Classics' Gold Medal for Young Adult Self-Help Books

2017 Reader's Choice Award Finalist

2017 Kindle Book Award Finalist

2016 Literary Classics' Lumen Award for Literary Excellence, Young-Adult, Non-Fiction

2016 Literary Classics' Gold Medal for Youth Adult Non-Fiction

2016 Readers' Favorite Gold Medal Award for Young Adult Non-Fiction

Customer reviews

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Top reviews from other countries

Sally Guyatt
5.0 out of 5 stars A fantastic read for all age groups
Reviewed in the United Kingdom on 15 June 2020
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Réal Laplaine
5.0 out of 5 stars Simple wisdom to help live a better life - a worthwhile investment in oneself
Reviewed in the United States on 12 November 2019
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5 people found this helpful
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Nicole Frommel
5.0 out of 5 stars Powerful message to empower young women early in life
Reviewed in the United States on 5 January 2021
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Reading Glass Reviews
5.0 out of 5 stars A very useful tool for dealing with your own emotions
Reviewed in the United States on 28 June 2017
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5 people found this helpful
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Jacquelyn Elnor Johnson
5.0 out of 5 stars 5 Simple Steps to Gain Clarity That Can Help Any Reader, At Any Age
Reviewed in the United States on 8 August 2017
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2 people found this helpful
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