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She Believed She Could So She Did: How to Train, Race and Live with Confidence by [BROWN, JENNIFER]
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She Believed She Could So She Did: How to Train, Race and Live with Confidence Kindle Edition

5.0 out of 5 stars 2 customer reviews

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Length: 58 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

You don’t need more confidence, courage or bravery. That’s a lie sold to you by flashy advertising campaigns. You already have a deep, hidden well of all the confidence, courage and bravery you’ll ever need to achieve your goals in sport (and in life). The only thing you’re missing are the tools to tap into it. Whether you’re new to endurance sports like triathlon, running or cycling or you struggle with nerves, anxiety, self-doubt and fear, this short book will help you do that.

Jen Brown, the creator of SpartaChicks, shares the concepts she’s honed by working with hundreds of women to help them draw out their inner resilience, mental strength and courage to achieve their goals (in spite of their fears rather than waiting until they are fearless). You’ll learn how to challenge, question and overcome your fears and doubts in a constructive, practical and positive way so you can start to see yourself as the confident, resilient, brave and capable woman and athlete you are. You’ll learn what separates women who are able to overcome their fears and achieve their dreams from women who don’t. Then, step-by-step, you’ll craft your own plan to apply these tools so you can line up at the start of your next race feeling excited and confident.

If you’ve ever struggled with self-doubt in your sport, this is the book for you.

Product details

  • Format: Kindle Edition
  • File Size: 2242 KB
  • Print Length: 58 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01KR8AZCC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #132,381 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on 3 September 2016
Format: Kindle Edition
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on 18 October 2016
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Amazon.com: 5.0 out of 5 stars 3 reviews
5.0 out of 5 starsThis book is just amazing..
on 10 November 2016 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
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on 24 October 2016 - Published on Amazon.com
Format: Kindle Edition|Verified Purchase
5.0 out of 5 starsPractical advice
on 3 October 2016 - Published on Amazon.com
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