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Self Compassion by [Kristin Neff]
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Self Compassion Kindle Edition

4.6 out of 5 stars 884 ratings

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Length: 325 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Book Description

Stop Beating Yourself Up and Leave Insecurity Behind.

About the Author

Kristin Neff PhD is an associate professor in human development at the University of Texas and has been researching and studying self compassion for the past decade. She published the first journal article that defined and examined self compassion. She also created the Self Compassion Scale, which has been translated into more than a dozen languages and is used by hundreds of researchers worldwide. She gives lectures on self compasssion internationally and runs workshops.


She lives in Austin, Texas.



Visit: www.self-compassion.org


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4.6 out of 5 stars
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grandma
5.0 out of 5 stars Inspiring
Reviewed in the United Kingdom on 3 December 2015
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Pete
4.0 out of 5 stars Quite and eye opener
Reviewed in the United Kingdom on 21 September 2018
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Sophia P.
5.0 out of 5 stars A life-changing read.
Reviewed in the United Kingdom on 1 October 2015
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Nicola
5.0 out of 5 stars GREAT
Reviewed in the United Kingdom on 16 October 2017
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Janeann
5.0 out of 5 stars Beautifully written
Reviewed in the United Kingdom on 2 September 2018
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5.0 out of 5 stars helpful
Reviewed in the United Kingdom on 27 June 2016
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4.0 out of 5 stars Self compassion
Reviewed in the United Kingdom on 20 May 2018
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Mr. P. C. W. Leung
5.0 out of 5 stars Inspirational, but grounded in reality of being Human
Reviewed in the United Kingdom on 1 September 2019
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JMc
5.0 out of 5 stars Good advice when you are really low
Reviewed in the United Kingdom on 13 April 2019
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Dawne Kovan
5.0 out of 5 stars Self Compassion
Reviewed in the United Kingdom on 18 June 2015
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Jessica Murray
5.0 out of 5 stars Highly recommended
Reviewed in the United Kingdom on 11 June 2013
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Sonia
4.0 out of 5 stars Author writes factually and scientifically but in a manner which is clear and explanatory. Food for thought.
Reviewed in the United Kingdom on 25 October 2017
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Slightly Frazzled Mother of Two Younglings
4.0 out of 5 stars This book has completely refreshed my way of thinking.
Reviewed in the United Kingdom on 28 May 2019
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shelley reed
5.0 out of 5 stars Life changer
Reviewed in the United Kingdom on 27 March 2019
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Katherine
5.0 out of 5 stars Wonderful book that explores core beliefs and self compassion
Reviewed in the United Kingdom on 2 January 2020
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