Buying Options

Kindle Price: $11.99
includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

<Embed>
Kindle App Ad
The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry by [AJ, Chef]
Audible Narration
Playing...
Loading...
Paused

Follow the Authors

Something went wrong. Please try your request again later.


The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry Kindle Edition

5.0 out of 5 stars 1 rating

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle
$11.99

Length: 326 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Audible Narration:
Audible Narration
Switch back and forth between reading the Kindle book and listening to the Audible narration. Add narration for a reduced price of $4.49 after you buy the Kindle book.
Ready
Language: English

Amazon Launchpad
Discover new, innovative, and trending products from emerging brands Shop now

Product description

Product Description

Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program

In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss,she covers:

the ways her own weight-loss journey inspired her professional career,
the most important steps to get started on your own goals,
the seven c’s to weight-loss success,
the invaluable concept of calorie density,
the keys to overcoming the most common and frustrating challenges, and
the dozens of delicious recipes that help you lose weight and still love what you eat.

From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.

About the Author

Chef AJ is a chef, culinary instructor, and speaker who uses her series Healthy Living with Chef AJ to promote her plant-based diet. She has also appeared as a guest on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, and The Late Show with David Letterman. She has worked as the executive pastry chef at LA's Sante La Brea Restaurant and is the creator of the Ultimate Weight Loss Program. Her expertise comes from her own personal journey, forty years in the industry, and a certificate in Plant-Based Nutrition from eCornell University. Chef AJ is a member of the American College of Lifestyle Medicine. She is also the author of Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight.

Chef AJ's coauthor, Glen Merzer, has collaborated on a number of plant-based dieting books. He is also the author of the novel Off the Reservation.


Product details

  • Format: Kindle Edition
  • File Size: 2459 KB
  • Print Length: 326 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07G1BL59Y
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #66,875 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
click to open popover

Customer reviews

5.0 out of 5 stars
1 customer rating
5 star
100%
4 star 0% (0%) 0%
3 star 0% (0%) 0%
2 star 0% (0%) 0%
1 star 0% (0%) 0%

Review this product

Share your thoughts with other customers

1 customer review

TOP 500 REVIEWER
29 November 2018
Format: Kindle EditionVerified Purchase
One person found this helpful
Comment Report abuse

Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 244 reviews
Cincinnati
5.0 out of 5 stars Admit it--you really, really miss potatoes.
13 May 2018 - Published on Amazon.com
Verified Purchase
318 people found this helpful
stephanie
5.0 out of 5 stars Just do it
13 May 2018 - Published on Amazon.com
Verified Purchase
246 people found this helpful
Elisabeth Forrest
3.0 out of 5 stars Great program poorly delivered
11 June 2018 - Published on Amazon.com
Verified Purchase
293 people found this helpful
Annakelly
5.0 out of 5 stars Great for Slender People, too!
20 May 2018 - Published on Amazon.com
Verified Purchase
262 people found this helpful
Philip W. Parker
5.0 out of 5 stars Sustainable Lifestyle Program that works
13 May 2018 - Published on Amazon.com
Verified Purchase
review image
211 people found this helpful