Other Sellers on Amazon
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required. Learn more
Read instantly on your browser with Kindle Cloud Reader.
Using your mobile phone camera, scan the code below and download the Kindle app.
Enter your mobile phone or email address
By pressing ‘Send link’, you agree to Amazon's Conditions of Use.
You consent to receive an automated text message from or on behalf of Amazon about the Kindle App at your mobile number above. Consent is not a condition of any purchase. Message and data rates may apply.
Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age Paperback – Illustrated, 21 April 2009
Enhance your purchase
Frequently bought together
"I have tremendous respect for Dr. Mao's knowledgeable work in women's health and longevity. This book offers an all-natural program filled with secrets for women with surprisingly simple remedies, exercises, and healthy habits that are easy to make a part of your daily routine -- with long-lasting benefits. Many thanks are due to Dr. Mao for revitalizing the lives of women." -- FRANK LIPMAN, M.D., author of Spent: End Exhaustion and Feel Great Again
" Dr. Mao's brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom." -- ARIANNA HUFFINGTON
"Renowned Chinese medical scholar Dr Maoshing Ni has written a charming and very useful manual combining both time-honored and evidence-based approaches for balancing mind and body with specific ways to address many of our most common ailments. You will refer to this treasure trove of information over and over." -- WOODSON MERRELL, M.D., author of The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger
About the Author
- ASIN : 1416599355
- Publisher : Atria Books; Illustrated edition (21 April 2009)
- Language : English
- Paperback : 352 pages
- ISBN-10 : 9781416599357
- ISBN-13 : 978-1416599357
- Dimensions : 15.24 x 2.29 x 20.32 cm
- Best Sellers Rank: 375,008 in Books (See Top 100 in Books)
- Customer Reviews:
Review this product
Top reviews from other countries
on the health and wellness of women so much I purchased 2 more books as gifts. They were excited about menopause info. And we all laugh about doing our own face lift and facial gymnastics. It's not just a good read it gets you actively started on improving your your own health and well being.
One of my friends is on HRT (Hormone Replacement Therapy), which Dr. Mao tells us has been proven to increase our risk of breast cancer, heart disease, stroke, and blood clots after only four years. This friend is also at risk for breast cancer due to family history. Convincing her to stop this treatment is next to impossible. Her doctor recommended it; therefore she has to stay the course.
Hopefully, the rest of us will not be as stubborn. Every medicine has a side effect. For years I took theophylline for asthma, until I developed pre-hypertension and read about its major side effect . . . hypertension. I quit taking theophylline, changed doctors, and have only wheezed a couple times in eight years when afflicted with a cold.
We can make huge improvements in our health and beauty simply through lifestyle changes, diet, and mental outlook. Dr. Mao tells us step by step how to make these changes. Have a skin disorder? Here's an interesting Dr. Mao cure: Sun therapy can be used to treat acne, eczema, and psoriasis. By exposing the skin to 20 minutes of sun (15 minutes for the face) before 10 am and after 3 pm, we can see results in two to four weeks.
Over 35 and female? This book's for you. Buy it, read it, apply it, and you will begin to see improvements to your physical and inner beauty in a few short weeks.
Lynette Fleming, Coauthor of Lunch Buddies : Buddy Up for a Better Diet