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Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age Paperback – Illustrated, 21 April 2009

4.4 out of 5 stars 79 ratings

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Frequently bought together

  • Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age
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  • Secrets of Longevity: Hundreds of Ways to Live to Be 100
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  • Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and Achieve Optimum Wellness
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Product description


Second Spring tells you exactly what you need to know to keep yourself vibrantly healthy and youthful in the second half of your life." -- CHRISTIANE NORTHRUP, M.D., author of The Wisdom of Menopause

"I have tremendous respect for Dr. Mao's knowledgeable work in women's health and longevity. This book offers an all-natural program filled with secrets for women with surprisingly simple remedies, exercises, and healthy habits that are easy to make a part of your daily routine -- with long-lasting benefits. Many thanks are due to Dr. Mao for revitalizing the lives of women." -- FRANK LIPMAN, M.D., author of Spent: End Exhaustion and Feel Great Again

" Dr. Mao's brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom." -- ARIANNA HUFFINGTON

"Renowned Chinese medical scholar Dr Maoshing Ni has written a charming and very useful manual combining both time-honored and evidence-based approaches for balancing mind and body with specific ways to address many of our most common ailments. You will refer to this treasure trove of information over and over." -- WOODSON MERRELL, M.D., author of The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger

About the Author

 Dr. Mao Shing Ni is a 38th-generation doctor of Chinese medicine. He is an authority on Taoist anti-aging medicine and author of multiple best-selling books, including Secrets of Longevity. He is a cofounder of Yo San University and of the Tao of Wellness, the acclaimed center for nutrition, Chinese medicine, and acupuncture. Dr. Mao is also the longevity expert for both Yahoo! Health and the Huffington Post. He maintains an online presence at

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Product details

  • ASIN ‏ : ‎ 1416599355
  • Publisher ‏ : ‎ Atria Books; Illustrated edition (21 April 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 352 pages
  • ISBN-10 ‏ : ‎ 9781416599357
  • ISBN-13 ‏ : ‎ 978-1416599357
  • Dimensions ‏ : ‎ 15.24 x 2.29 x 20.32 cm
  • Customer Reviews:
    4.4 out of 5 stars 79 ratings

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4.0 out of 5 stars Simple, good organization and some unique ideas
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5.0 out of 5 stars Naturally aging for beauty and tranquility
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