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This book by Rob Smith is helping me focus on my neglected health. I like the way he has a cartoon that compares how we ignore our health to the check engine light coming on in our car; we just want the light to go out without fixing the problem. We wouldn't just ignore the check engine light, we would have it fixed.
Smith also talks about the quality of the questions we ask ourselves. The quality of the question affects the outcome, as in Tony Robbins training.
My health journey being like a bumpy road? yep that's me. I look forward to finishing the book to improve my health.
If you are thinking that actual health comes from finding and fixing the root cause instead of masking symptoms with drugs, or you are looking for solutions beyond your MD's limited toolkit of drugs and surgery, this is the book for you. In this book, Rob provides a guide for obtaining true health, by help us identify how our body works and what it needs to be healthy. He includes numerous success stories of patients that have been healed using his approach. I purchased copies as gifts for friends to help open their eyes to the true path to health and wellness.