Then you should get my bestselling book on IF:
“The Scientific Approach to Intermittent Fasting”
What is “The Scientific Approach to Intermittent Fasting”?
Simply put, in this book we will go over ALL the many benefits intermittent fasting can bring to you.
We are also going to cover very SPECIFIC and tailored ways YOU can implement this fasting regimen in your life, as well as going over all the common questions and concerns you might have.
The scientific health benefits we go over are serious and potentially LIFE CHANGING.
A lot of these benefits will seem exaggerated, but this is simply a review of the scientific literature and is not mere opinion on my part.
Want an example?
Here’s what Intermittent Fasting will do to your body (backed by science):
1. Produce MASSIVE fat burning and weight loss
2. Skyrocket your natural Human Growth Hormone production
3. Enhance your brain function and thinking speed
4. Improve your Insulin sensitivity and beneficial gut bacteria
5. Help fight new cancer cells, and boost the immune system to help fight cancer that is already present.
6. Normalize your Ghrelin hormone (the infamous “hunger hormone”)
7. Eliminate your sugar cravings, once and for all.
8. Reduce oxidative stress in your body, so you’ll slow down aging and feel INCREDIBLE
(As you know oxidative stress can damage cells, proteins, and DNA, which can contribute to aging.)
9. Increase your lifespan and LONGEVITY!
(A new study from Harvard researchers has now shown how fasting can increase lifespan, slow aging and improve health by altering the activity of mitochondrial networks inside our cells)
CLICK "BUY NOW" to order “The Scientific Approach to Intermittent Fasting”, by Dr. Michael VanDerschelden