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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry by [Breuning, Loretta Graziano]
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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Kindle Edition

4.3 out of 5 stars 59 ratings

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“Learn how cynical thought habits are formed and how to rewire yourself to go beyond them from neurochemical expert Loretta Graziano Breuning. This includes simple, practical actions you can take to shift your thinking to a new way, causing your brain to reward optimism with the release of happy chemicals. In just minutes a day for six-weeks, you will build new pathways to see the world in new ways.” (Elevated Existence)

Product Description

Learn the scientific benefits of positivism!

Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.

The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.

In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.

Product details

  • Format: Kindle Edition
  • File Size: 592 KB
  • Print Length: 226 pages
  • Publisher: Adams Media (2 December 2016)
  • Sold by: Simon and Schuster Digital Sales Inc (AU)
  • Language: English
  • ASIN: B01M4KFT1T
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #79,717 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Amazon.com: 4.3 out of 5 stars 54 reviews
G C on a lake N of Dallas
5.0 out of 5 stars Outstanding and practical human psychology very very unique and precise
12 February 2018 - Published on Amazon.com
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22 people found this helpful
Firenze Zen
5.0 out of 5 stars The ABSOLUTE EASIEST and BEST book on brain chemistry yet!
8 November 2016 - Published on Amazon.com
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17 people found this helpful
The Preptorial Foundation, Inc.
5.0 out of 5 stars Materialistic but a good read
30 July 2018 - Published on Amazon.com
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7 people found this helpful
Brian D. Jones
5.0 out of 5 stars Now More Than Ever, We Need This Book on The Science of Positivity
12 December 2016 - Published on Amazon.com
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16 people found this helpful