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Sciatica: Low Back Pain Relief Once and For All (Super Spine) by [Sumner, Sean]
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Sciatica: Low Back Pain Relief Once and For All (Super Spine) Kindle Edition

5.0 out of 5 stars 1 rating

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Length: 68 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Product Description

Are you sick of suffering from sciatca


Pain from the sciatic nerve can make every day chores feel impossible, even simple things like driving can be difficult.
You need to have a plan
Dealing with sciatica can be scary and it's hard to know what to do without making time to see a doctor, physical therapist, or chiropractor for advice. And even when you make the decision to get professional help, should you see a specialist or not?



How many times have you wanted to try something but were scared, not knowing if it would help the pain or make things worse? Should you use ice, heat, or alternate between the two? Should you get a massage or will that make things worse?
Don't waste any more time and energy dealing with sciatica without a plan. Don't wait for someone to come along with the magical cure or continue to rely on medications.

You do not have to live with the pain.


The truth is that you that you do not have to keep living this way. There are ways to get rid of the pain once and for all.
In this book I will share what I have learned from over a decade of treating all types of patients with neck pain. Whether you are an office worker who sits at a desk all day, or you are retired and starting to experience arthritic pain from simple wear and tear over the years, this book will show you that there are things you can do to keep your back healthy and pain free.

Hundreds of people just like you, who used the strategies in this book, are now living pain-free. They learned how to keep their backs strong and healthy and so can you.

Learn what you can do at home.


You will learn the exact strategies that I teach my patients each day, including things like when to use heat or cold, which stretches work best, how to calm a muscle spasm, how to set up your desk and workplace, and more.

Take action and learn the specific you can start doing today to bring back the joy of pain-free life and get your back in better shape for the future.




Product details

  • Format: Kindle Edition
  • File Size: 5842 KB
  • Print Length: 68 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Exercise Motion (24 November 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00Q3NB42G
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #176,976 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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1 customer review

13 June 2015
Format: Kindle EditionVerified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 104 reviews
Whistler's Mom
5.0 out of 5 starsThis explains a LOT!
1 July 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
64 people found this helpful
Scott B. Allan
5.0 out of 5 starsWell-written, concise explanations, and great diagrams to support therapy for lower back pain...a definite must-read!
30 September 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
12 people found this helpful