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Run Forever: Your Complete Guide to Healthy Lifetime Running by [Burfoot, Amby]

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Run Forever: Your Complete Guide to Healthy Lifetime Running Kindle Edition

5.0 out of 5 stars 2 ratings

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Length: 256 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Review

'This is a great runner's companion - Amby has thought of everything and answered every question that might arise through the year' * Outdoor Fitness *

Product Description

In Run Forever, Boston Marathon winner and former Runner’s World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It’s naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you’ll enjoy optimal health throughout your life.


Product details

  • Format: Kindle Edition
  • File Size: 1081 KB
  • Print Length: 256 pages
  • Publisher: Arena Sport (14 June 2018)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07B5YBV61
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #12,775 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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2 customer reviews

23 January 2019
Format: Kindle EditionVerified Purchase
5 July 2018
Format: Kindle EditionVerified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.6 out of 5 stars 57 reviews
Amazon Customer
5.0 out of 5 stars Great book for runners
7 April 2018 - Published on Amazon.com
Verified Purchase
14 people found this helpful
David Duncan
5.0 out of 5 stars Like a Conversational Run with Amby Himself
21 November 2018 - Published on Amazon.com
Verified Purchase
4 people found this helpful
S. Woodworth
5.0 out of 5 stars Great book for an aging runner
3 February 2019 - Published on Amazon.com
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5 people found this helpful
Eric Weiss
5.0 out of 5 stars A Book for the Rest of Us
12 February 2019 - Published on Amazon.com
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3 people found this helpful
Lovee
5.0 out of 5 stars The Best Running Book
6 December 2018 - Published on Amazon.com
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3 people found this helpful