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The Revolutionary Traume Release Process: Transcend Your Toughest Times by [Berceli, David]
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The Revolutionary Traume Release Process: Transcend Your Toughest Times Kindle Edition

3.0 out of 5 stars 1 customer review

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Length: 232 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our hurt runs.

The painful experiences we go through aren’t simply “over and done with” once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards.

The Revolutionary Trauma Release Process shows, in simple language, the effects that stress, anxiety, and trauma have on our mental wellbeing and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience.

The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach. A person can use the process either as a stand-alone stress reduction or trauma release process or in conjunction with other modalities. The exercises are versatile and can be used to affect a wide range of hyperarousal states such as anxiety, irritability, exaggerated, startle response, etc. These exercises can help to reestablish a person's psychophysical homeostasis by relaxing body tension and returning them to an emotionally healthy place.

About the Author

David Berceli is an international expert in the areas of trauma intervention and conflict. He is the founder and CEO of Trauma Recovery Assessment and Prevention Services and he lives in Arizona.

Product details

  • Format: Kindle Edition
  • File Size: 1718 KB
  • Print Length: 232 pages
  • Publisher: Namaste Publishing Inc (6 September 2008)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00A9N9CRK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #114,608 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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on 23 June 2017
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Amazon.com: 4.2 out of 5 stars 105 reviews
31 people found this helpful.
5.0 out of 5 starsA holistic approach to understanding and healing trauma
on 4 September 2009 - Published on Amazon.com
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5.0 out of 5 starsWell researched insight into Trauma & Trauma Healing
on 8 October 2016 - Published on Amazon.com
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2 people found this helpful.
5.0 out of 5 starsAmazing work
on 2 November 2014 - Published on Amazon.com
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3 people found this helpful.
5.0 out of 5 starsThough l highly recommend taking a course or learn it from an instructor ...
on 9 March 2016 - Published on Amazon.com
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3 people found this helpful.
5.0 out of 5 starsI am a holistic pediatrician constantly seeking new modalities to ...
on 1 March 2015 - Published on Amazon.com
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