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The Revolutionary Traume Release Process: Transcend Your Toughest Times by [Berceli, David]
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The Revolutionary Traume Release Process: Transcend Your Toughest Times Kindle Edition

3.0 out of 5 stars 1 customer review

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Length: 232 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our hurt runs.

The painful experiences we go through aren’t simply “over and done with” once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards.

The Revolutionary Trauma Release Process shows, in simple language, the effects that stress, anxiety, and trauma have on our mental wellbeing and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience.

The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach. A person can use the process either as a stand-alone stress reduction or trauma release process or in conjunction with other modalities. The exercises are versatile and can be used to affect a wide range of hyperarousal states such as anxiety, irritability, exaggerated, startle response, etc. These exercises can help to reestablish a person's psychophysical homeostasis by relaxing body tension and returning them to an emotionally healthy place.

About the Author

David Berceli is an international expert in the areas of trauma intervention and conflict. He is the founder and CEO of Trauma Recovery Assessment and Prevention Services and he lives in Arizona.

Product details

  • Format: Kindle Edition
  • File Size: 1718 KB
  • Print Length: 232 pages
  • Publisher: Namaste Publishing Inc (6 September 2008)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00A9N9CRK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #111,214 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Top customer reviews

23 June 2017
Format: Kindle Edition|Verified Purchase
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Most helpful customer reviews on 4.2 out of 5 stars 109 reviews
Jamie Jaggers
5.0 out of 5 starsbut I did the exercises and had one of the most amazing experiences of my life
12 May 2015 - Published on
Verified Purchase
31 people found this helpful.
5.0 out of 5 starsmore results than expected!
6 January 2013 - Published on
Verified Purchase
50 people found this helpful.
4.0 out of 5 starsFor the Anxious Speed-Reader
16 March 2017 - Published on
Format: Kindle Edition|Verified Purchase
7 people found this helpful.
Sharon Tanner
5.0 out of 5 starsReally Seems to Help Release Trauma
27 October 2015 - Published on
Format: Kindle Edition|Verified Purchase
8 people found this helpful.
Cecie McCaffery
5.0 out of 5 starsIf I had a microphone to the world I would shout "Learn this method" buy this book. It really is effective!
8 July 2014 - Published on
Verified Purchase
12 people found this helpful.

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