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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance by [Ulrica Norberg]

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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance Kindle Edition

4.2 out of 5 stars 34 ratings

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Length: 146 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Due to its large file size, this book may take longer to download

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Product description

About the Author

Ulrica Norberg is the author of several books, including Hatha Yoga, Power Yoga, and Yin Yoga. A highly respected yoga instructor around the world, she has been teaching for nearly twenty years and has trained more than five hundred teachers. She has done extensive studies in yoga, alignment principles, anatomy, and energetics. In 2002 she discovered yin yoga through Paulie Zink and has since studied with Sarah Powers and Paul Grilley. She has also embraced restorative yoga as a complement to more vigorous practices. She took her restorative training with Mona Anand and Gina Menza and learned the ISHTA approach through them. Ulrica is known for her deep knowledge and for her inspirational and warm approach. She lives in Sweden. --This text refers to an alternate kindle_edition edition.

Product details

  • File Size : 10336 KB
  • Print Length : 146 pages
  • Word Wise : Enabled
  • Publisher : Skyhorse (30 August 2016)
  • Language: : English
  • ASIN : B01N4AAACJ
  • Text-to-Speech : Enabled
  • X-Ray : Not Enabled
  • Enhanced Typesetting : Enabled
  • Customer Reviews:
    4.2 out of 5 stars 34 ratings
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4.2 out of 5 stars
4.2 out of 5
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Top review from Australia

Reviewed in Australia on 8 August 2017
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Cherry
3.0 out of 5 stars Not really for beginners
Reviewed in the United Kingdom on 10 October 2019
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Dee
4.0 out of 5 stars Yoga teacher
Reviewed in the United Kingdom on 11 January 2018
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Judy B
5.0 out of 5 stars Lovely book
Reviewed in the United Kingdom on 11 December 2018
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 28 March 2018
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5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 28 July 2017
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