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Rejuvenaging: The Art and Science of Growing Older with Enthusiasm by [Kaiser, Dr. Ron]
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Rejuvenaging: The Art and Science of Growing Older with Enthusiasm Kindle Edition

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Length: 162 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Audible Narration:
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Language: English

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Product description

Product Description

The aging process has historically been thought of as a time of slowing down, declining, and "running out the clock."  By introducing the concept of REJUVENAGING, psychologist Ron Kaiser provides a blueprint for making the aging process an active and exciting one.  With seven keys and countless practical strategies, the book draws upon the exciting fields of Positive Psychology and Neuroplasticity to provide guidance for maximizing physical and emotional health, social involvements, and improved intellectual functioning during the senior years.  As Dr. Kaiser emphasizes, growing older is not a spectator sport.

If you are in the second half century of life, this book will make your children jealous because they’re not old enough to

Rejuvenage. But it's actually never too early to follow Dr. Kaiser’s formula for growing older in an active, accomplishing, healthy, and enthusiastic manner by maintaining a healthy mindset and lifestyle and by:

• Owning the aging process

• Mastering the 7 keys to Rejuvenaging

• Maintaining mind and body productivity throughout your life

• Building strengths to overcome adversities

• Experiencing the joy of “feeling your age.”

Product details

  • Format: Kindle Edition
  • File Size: 830 KB
  • Print Length: 162 pages
  • Publisher: Ronald S. Kaiser, Ph.D.; 1 edition (19 November 2018)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07KQLP5T5
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
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Most helpful customer reviews on 5.0 out of 5 stars 8 reviews
Mike Ball
5.0 out of 5 starsGetting Old Can Feel Good, If You Know How To Do It.
2 March 2019 - Published on
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5.0 out of 5 starsPractical
20 February 2019 - Published on
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Susan Keefe
5.0 out of 5 starsEmbrace rejuvenaging, and let the author unlock your doors to a better future, whatever age you are!
5 November 2018 - Published on
2 people found this helpful.