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Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Paperback – Illustrated, 1 July 1991
Melody Beattie author of Codependent No More The best book I've read yet on how to talk to your Inner Child and find what it needs. Practical, helpful, and easy.
About the Author
- Publisher : SIMON & SCHUSTER (US); 1st edition (1 July 1991)
- Language : English
- Paperback : 288 pages
- ISBN-10 : 0671701355
- ISBN-13 : 978-0671701352
- Dimensions : 18.73 x 1.78 x 23.5 cm
- Best Sellers Rank: 98,402 in Books (See Top 100 in Books)
- Customer Reviews:
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Top reviews from other countries
Its ease of layout , visual cues and gentle exercises with full explanations aids the readers 'inner child' to come forth and feel held.
I have used this book for many years to support my clients relationship with their wounded child and needed a new copy as I frequently loan it to clients and colleagues.
NB. This book advises that you have a best friend or therapist to work through any deep and complex feelings that may arise IF you choose to embark on this journey. Childhood wounds and the stored trauma has a debilitating affect on relationships and how we meet and view the world.
Tread softly through your past, take note of your dreams and re-actions to others and your mood swings and seek help should you unearth feelings and emotions that you were not prepared for.