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The Recovery Diet: A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism by [Hoffinger, Renee]
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The Recovery Diet: A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism Kindle Edition

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Length: 258 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food.

Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn:
  • Which foods help repair liver and other organ damage
  • What to eat to rid your body of toxins
  • How to manage a diet and extend that control to your cravings
  • When to turn to food--and when to seek outside help

This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.

About the Author

Renee Hoffinger, MHSE, RD, has worked in the substance abuse division of the U.S. Department of Veterans Affairs for nearly twenty years. She is also the Substance Abuse Resource Professional for the ADA's Behavorial Health Nutrition group.

Product details

  • Format: Kindle Edition
  • File Size: 1366 KB
  • Print Length: 258 pages
  • Publisher: Adams Media (18 December 2011)
  • Sold by: Simon and Schuster Digital Sales Inc (AU)
  • Language: English
  • ASIN: B007L7MEVS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #835,639 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 2.7 out of 5 stars 4 reviews
Jeffrey L.
1.0 out of 5 starsI wish I could return this book. The introduction ...
25 February 2018 - Published on
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5.0 out of 5 starsA GREATLY NEEDED BOOK
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Brad Attig
2.0 out of 5 starsTwo Stars
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her review
5.0 out of 5 starsMy New Favorite Cookbook
20 February 2012 - Published on
5 people found this helpful.