Recipes for the 5:2 Diet
If you're a dieter who has tried every latest fad under the sun but now wants to know the secrets of easy weight loss, then you're about to discover how simple it is to shed those unwanted pounds, live longer and healthier right now !
The main reason most people fail to lose weight or keep it off if they have managed to lose a few pounds is that is it BORING. That’s right, to be on a diet 7 days a week for months or even years is BORING. We are only human and love things that we know are not good for our health or our waistline. But we can’t help it because the things that are bad for us are usually the most delicious and satisfying. So it really is not your fault these 'diets' don't work they are not sustainable.
How much would it be worth to you to be able to fit into your favourite dress or pants or holiday clothes that you haven’t been able to wear for ages? How would you like to meet up with old friends and see their amazed looks at the new slim you?
What if you could eat normally for 5 days each week and only ‘dieted’ for the other 2? Sounds too good to be true doesn’t it, but that is exactly what the 5:2 Fast Diet is all about. Easy healthy weight loss without constantly watching everything you eat.
So, if you're serious about losing weight fast and living longer and healthier at the same time, then you should grab a copy of Recipes for the 5:2 Diet right now, because 5:2 Fast Diet expert, Liz Armond, will reveal how every a dieter, regardless of how many diets you have tried before, can finally succeed.
•Over 100 incredibly easy recipes using ingredients found in everyday cooking.
•An overview of the 5:2 with great tips to get you started quickly.
•All recipes calorie counted with preparation and cooking times
•Recipes marked suitable for freezing if needed
What Reviewers are saying about this recipe book
" What I like about this 5.2 cookbook is that the simple but tasty recipes use ingredients that are readily available." --- KS Hooker
"Really good recipes that fit well into daily life. no need to buy expensive diet products just follow the recipes" ---sandra
"Liz Armond has written the ultimate cookbook for anyone who is on the 5:2 Fast Diet. There are so many recipes and ideas in this book that one will never lack for choices on fasting days. I like the explanation of the 5:2 diet at the start of the book and the little helpful hints she includes from her own experiences."---Book fan
"Wow! Liz Armond has included over 80+ recipes in what I would call a "complete" guide to those that would like to try the fast diet method. The recipes look great and she provides great tips."----Ruby Spaniel
“contains dozens of mouth-watering dishes, and is clearly broken up into usable sections such as ""Simple Breakfast Ideas," "Easy Lunches," and "Less Than 200, 300, and 400 Calories" to just name a few."----P. Branagh