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Real Food for Healthy People: A recipe and resource guide by [Carol D'Anca]

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Real Food for Healthy People: A recipe and resource guide Kindle Edition

4.7 out of 5 stars 30 ratings

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Language: English Age Level: 18 - 18
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Review

Trained in the science of Nutrition at Rosalind Franklin University of Science and Medicine, Carol has generously shared recipes to reclaim your health and life. Eating this way can reverse heart disease, improve and often reverse diabetes, reduce your risk of cancer, osteoporosis, stroke, dementia and autoimmune disorders. I invite you to bring her recipes to life with all the joy and celebration she constantly shares. This is what I observe when she teaches healthful cooking to my patients at the Michael E. Debakey Institute in Kenosha Wisconsin. It is an honor to celebrate the first printing of this cookbook and resource guide. Kevin J. Fullin MD FACC Medical Director Michael E. Debakey Heart institute Kenosha Wisconsin Carol D'Anca is a leader in the use of plant based, whole food nutrition, especially in the prevention and reversal of chronic illness. In addition to her proficiency as an integrative nutritionist, Carol is also a truly gifted gourmet chef who teaches individual clients and groups how to dine elegantly, deliciously, and economically while taking advantage of the healthful properties of a wide variety of plant based foods. Joan Levin, J.D., M.P.H. "Can you imagine food that is simple to prepare, delicious to taste, and healthy to eat? Carol D'Anca proves that this can easily be a reality. The secret is wholesome ingredients and expert recipes, and she gives you a guide to both in this book. You'll want this on your kitchen counter for easy access - it's a cookbook that's sure to become a go-to in any household!" Neal Barnard, M.D. , President, Physician Committee for Responsible Medicine, Adjunct Associate professor of Medicine at The George Washington University School of Medicine, Washington D.C. "Real Food for Healthy People is much more than a cookbook; it's a guide for living both sumptuous and energizing. I have lectured and cooked with Carol, and witnessed firsthand the supremely positive energy that permeates her work and infuses her culinary magic with love. Real Food for Healthy People will elevate you-a special gift delivered with a very big heart." Stephen Devries, MD; Executive Director, Gaples Institute for Integrative Cardiology


Product details

  • Format: Kindle Edition
  • File Size: 23292 KB
  • Print Length: 184 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Hippocrates Publishing (4 October 2016)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01LXRBVBO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Customer Reviews: 4.7 out of 5 stars30 customer ratings
  • Amazon Bestsellers Rank: #331,572 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer reviews

4.7 out of 5 stars
4.7 out of 5
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Reviewed in Australia on 2 September 2017
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5.0 out of 5 stars Comprehensive Book
Reviewed in the United Kingdom on 14 September 2018
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carolinbridge
5.0 out of 5 stars A book that brings back the joy in eating healthy!
Reviewed in the United States on 16 March 2016
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14 people found this helpful
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Ursula Seyah
4.0 out of 5 stars How to Cook
Reviewed in the United States on 19 September 2017
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3 people found this helpful
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4.0 out of 5 stars Tasty while being good for you and the environment
Reviewed in the United States on 25 February 2016
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12 people found this helpful
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Molly Murphy
5.0 out of 5 stars Recipes that make ordinary ingredients extraordinary
Reviewed in the United States on 19 April 2016
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7 people found this helpful
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catherine a
5.0 out of 5 stars Say YES to the book!
Reviewed in the United States on 8 October 2017
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3 people found this helpful
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5.0 out of 5 stars Clear, tasty, and beautifully presented
Reviewed in the United States on 26 September 2016
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3 people found this helpful
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Alyson
5.0 out of 5 stars Awesome book awesome author!
Reviewed in the United States on 13 June 2016
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2 people found this helpful
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5.0 out of 5 stars The recipes in Carol's book are amazing! I do not like spending a lot of ...
Reviewed in the United States on 7 June 2016
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3 people found this helpful
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KatieM
5.0 out of 5 stars I love that this cookbook offers fast and easy recipes that ...
Reviewed in the United States on 3 September 2017
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Francesca
5.0 out of 5 stars culinary tips and even a great section on the use of spices
Reviewed in the United States on 24 September 2017
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Ron
5.0 out of 5 stars Amazing resource!
Reviewed in the United States on 20 December 2016
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Laurelia B
5.0 out of 5 stars Real Food for Healthy People is on my must-have list.
Reviewed in the United States on 25 February 2019
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Anne Temple
5.0 out of 5 stars A beautifully done book
Reviewed in the United States on 8 May 2016
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3 people found this helpful
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Jbarr5
3.0 out of 5 stars recipes guides
Reviewed in the United States on 4 October 2017
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2 people found this helpful
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