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Fit is small! Straps stretch out and sag. Great for sleeping, but I can’t wear them anywhere else. I’m a 38DDD and it doesn’t have side boob coverage at all. I get massive quad boob too. Super cute, just wish It fit better. Also throw out the pads, they are weird and don’t provide coverage at all. If you are smaller than a DDD then I definitely recommend. If you are larger, you may be disappointed with the fit. Not a strong hold at all either! Great for yoga, swim and sleeping