I personally found it refreshing to read a book that combines a strong understanding of neuroscience along with many years of application in a psychology practice to show that we can not only deal with such a debilitating condition as anxiety but tame it altogether.
An easy to understand book that provides practical guidelines on how to get on top of many of the ways anxiety can limit us in achieving the things we want in life.
- Format: Kindle Edition
- File Size: 4529 KB
- Print Length: 246 pages
- Publisher: Australian Scholarly Publishing (28 October 2017)
- Sold by: Amazon Australia Services, Inc.
- Language: English
- ASIN: B076YRJKRN
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Customer Reviews: 3 customer ratings
- Amazon Bestsellers Rank: #172,759 Paid in Kindle Store (See Top 100 Paid in Kindle Store)