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Quick Meditations For Workaholics: Begin To Balance Your Life IN Less Than 10 Minutes A Day by [Rosales, Despina]
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Quick Meditations For Workaholics: Begin To Balance Your Life IN Less Than 10 Minutes A Day Kindle Edition

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Length: 50 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

“Plant the seed of meditation, and reap the fruit of peace of mind.” – anonymous

This practical little book will change your life! In less than 50 pages, you’ll learn to destress through quick and simple mediations that anyone can do – even someone with your hectic schedule. We’ve all experienced periods in our life where we’ve been seriously overstressed and under pressure. Life’s busy, and seems to only get busier. How do we cope? Meditation can take us to a mindful, calm place that’ll make our experience of life more enjoyable. Contrary to popular belief, you don’t need months alone in a cave to learn to meditate – you can learn whilst leading your normal life, and you can start with less than ten minutes a day. Quick Meditations For Workaholic shows you how to incorporate stress-reducing meditation techniques into your everyday routine, using an easy step-by-step process. Take the first step in easing your stress today! Through the quick and simple meditations in this book, you’ll rejuvenate your body and mind, and feel the strain of the daily grind begin to melt away. It’s just what you need to change your life for the better!

Product details

  • Format: Kindle Edition
  • File Size: 435 KB
  • Print Length: 50 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Balboa Press AU (10 February 2016)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #813,934 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 5.0 out of 5 stars 1 reviews
Steven G. Zunich
5.0 out of 5 starsin a FANTASTIC way. Quick Meditations for Workaholics is a terrific ...
28 May 2016 - Published on
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