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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy Paperback – 1 August 2012

4.5 out of 5 stars 1,389 ratings

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Product description

Book Description

10 simple laws for effortless weight loss, a healthy immune system and boundless energy.

About the Author

Mark Sisson is one of the world's leading authorities on evolution-based health and fitness principles. Founded in 2006, Sisson's site MarksDailyApple.com is the third ranked natural health and fitness web site in the world, with over 800,000 unique visitors per month.
Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, he conducts seminars across North America and hosts an annual three-day Primal retreat in California. He lives with his wife and children in Malibu, California.

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Product details

  • ASIN ‏ : ‎ 0091947839
  • Publisher ‏ : ‎ VERMILION - MASS MARKET; 1st edition (1 August 2012)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 368 pages
  • ISBN-10 ‏ : ‎ 9780091947835
  • ISBN-13 ‏ : ‎ 978-0091947835
  • Dimensions ‏ : ‎ 13.5 x 2.7 x 21.6 cm
  • Customer Reviews:
    4.5 out of 5 stars 1,389 ratings

About the author

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4.5 out of 5 stars
4.5 out of 5
1,389 global ratings
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Top reviews from Australia

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Top reviews from other countries

Devs
4.0 out of 5 stars Good book but wrong conversions
Reviewed in the United Kingdom on 19 April 2019
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11 people found this helpful
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LGranger
5.0 out of 5 stars Go Primal!
Reviewed in the United Kingdom on 26 October 2015
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20 people found this helpful
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NJJ
3.0 out of 5 stars Frustrated regarding the timing of the book, but what Mark talks about is AMAZING. BUY THIS BOOK (well, the new one).
Reviewed in the United Kingdom on 30 November 2016
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6 people found this helpful
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liza c
5.0 out of 5 stars i have no crazy cravings for sweet stuff ( and i could eat sweets all day)
Reviewed in the United Kingdom on 17 October 2015
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15 people found this helpful
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Laura Davidson
4.0 out of 5 stars great over-view of the primal lifestyle
Reviewed in the United Kingdom on 18 September 2013
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4 people found this helpful
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