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The Power of Letting Go: How to drop everything that's holding you back Paperback – 11 February 2020
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- Print length192 pages
- LanguageEnglish
- PublisherAster
- Publication date11 February 2020
- Dimensions13.59 x 3.05 x 24.38 cm
- ISBN-101783253630
- ISBN-13978-1783253630
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About the Author
Product details
- Publisher : Aster
- Publication date : 11 February 2020
- Edition : 1st
- Language : English
- Print length : 192 pages
- ISBN-10 : 1783253630
- ISBN-13 : 978-1783253630
- Item weight : 216 g
- Dimensions : 13.59 x 3.05 x 24.38 cm
- Part of series : The Power of Letting Go
- Best Sellers Rank: 4,303 in Books (See Top 100 in Books)
- 2 in Mental Stress
- 2 in Self-Help for Stress Management
- 8 in Pain Management (Books)
- Customer Reviews:
About the author

Like many people, I grew up with the idea that, if you're intelligent and hardworking, you'll have a great life. I studied economics at Cambridge university, worked in banking and management consultancy, and won first prize at business school (INSEAD). Then, at the age of 26, I felt completely stuck and was diagnosed with clinical depression.
Looking back, being suicidally depressed was a blessing. It showed me that I could only get so far in life by thinking and taking action. A few years later I was working and living in Paris, which had ground to a halt due to strikes on the Metro. Having very little to do - and almost no money left - I read a novel which showed me how to meditate. This enabled me to stop thinking all the time. Instead, I was increasingly conscious of my thoughts. I also let go and asked to be guided.
Within a few months I was back in London, doing a job I really enjoyed and achieving my financial goals with ease. Sometime later, I learned Transcendental Meditation. This gave me daily experience of pure consciousness - I was conscious with no thoughts. I began 'downloading' books, the third of which is 'The Power of Letting Go'. It's sold hundreds of thousands of copies in English and Spanish, and is also available in Arabic, Chinese and Hindi.
In January 2026, Octopus Books will publish 'The Power of Moving On'. You can read about it and pre-order your copy on Amazon now.
Customer reviews
Top reviews from Australia
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- Reviewed in Australia on 28 February 2025Verified PurchaseThis book was like no other. It honestly changed my life by implementing a lot of the things that the author spoke about. His perspective and experiences gives the reader a sense of trust in the author and new insights into mindset. I wish I could read this book for the first time again and enjoy how great it was.
- Reviewed in Australia on 14 December 2024Verified PurchaseThanks
- Reviewed in Australia on 19 December 2024Verified PurchaseThis book is a great reminder of how important it is to let go of what we can’t control. It’s insightful, easy to read, and offers practical advice that can be applied right away.
- Reviewed in Australia on 18 April 2025Excellent information, and I really enjoyed it in Audio.
Top reviews from other countries
Anisha ChattopadhyayReviewed in India on 10 August 20235.0 out of 5 stars Love his exercises
Verified PurchaseLove the bite size chapters and the exercises he has given! I just gotta be more consistent with them. But yes, when I did do his exercises on a consistent basis, I definitely did see improvement







