Buying Options

Kindle Price: $11.99
includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Share <Embed>
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera, scan the code below and download the Kindle app.

QR code to download the Kindle App

The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast by [Lyn-Genet Recitas]

Follow the Author

Something went wrong. Please try your request again later.

The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast Kindle Edition

4.2 out of 5 stars 2,072 ratings

Amazon Price
New from Used from
Kindle
$11.99
Digital

Kindle Paperwhite
Kindle Paperwhite
The best device for reading, full stop. Learn more

Product description

Review

"The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine

"
The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, More Magazine --This text refers to an alternate kindle_edition edition.

From the Back Cover

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't carbs or portion sizes.

Foods that are revered by traditional weight loss programmes may seem healthy, but when combined with each person's unique chemistry, they can cause a toxic reaction that triggers weight gain, premature ageing, inflammation and a host of health problems.

This groundbreaking programme helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes and effective, personalised advice, you will discover how to feel better, look better and be empowered by the knowledge of what truly works best for your body!

Lyn-Genet Recitas has been studying holistic medicine for over thirty years. She and her team at The Plan have helped thousands of women and men find easy, effective ways to lose weight, improve health, and reverse the ageing process.

--This text refers to an alternate kindle_edition edition.

Product details

  • ASIN ‏ : ‎ B00E5D5SR8
  • Publisher ‏ : ‎ Orion (26 December 2013)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1307 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 321 pages
  • Page numbers source ISBN ‏ : ‎ 1409148416
  • Customer Reviews:
    4.2 out of 5 stars 2,072 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan, The Plan Cookbook and The Metabolism Plan. Her work is a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women’s Running, Fitness and More Magazine.

Lyn-Genet received her Masters in Holistic Nutrition at Clayton College. She and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. The Plan is an effective way to lose weight, improve health and reverse the aging process.

www.lyngenet.com.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
2,072 global ratings

Review this product

Share your thoughts with other customers

Top review from Australia

Reviewed in Australia on 17 May 2018
Verified Purchase

Top reviews from other countries

Amazon Customer
3.0 out of 5 stars This is a good book and I think would genuinely help you lose ...
Reviewed in the United Kingdom on 12 June 2018
Verified Purchase
CantVal
4.0 out of 5 stars Worth trying
Reviewed in the United Kingdom on 2 March 2016
Verified Purchase
6 people found this helpful
Report abuse
Rinkle
5.0 out of 5 stars This book has changed the way we look at foods
Reviewed in the United Kingdom on 11 June 2013
Verified Purchase
22 people found this helpful
Report abuse
aka motley
3.0 out of 5 stars interesting not a diet book
Reviewed in the United Kingdom on 14 October 2015
Verified Purchase
One person found this helpful
Report abuse
H. MCCANN
5.0 out of 5 stars New Approach to stalemate!
Reviewed in the United Kingdom on 26 May 2018
Verified Purchase
Report an issue

Does this item contain inappropriate content?
Do you believe that this item violates a copyright?
Does this item contain quality or formatting issues?