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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss by [Recitas, Lyn-Genet]
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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss Kindle Edition


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Length: 206 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Review

PRAISE FOR THE PLAN

""The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine

PRAISE FOR THE PLAN
""The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine

PRAISE FOR THE PLAN
"The Plan" is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets! "Lesley Jane Seymour, Editor in Chief, "More" Magazine""

In "The Plan," Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. "The Plan Cookbook "furthers this "sane" approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies! "Jonathan Bailor, founder of SANESolution.com and "New York Times" bestselling author of "The Calorie Myth"""

PRAISE FOR THE PLAN

The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!--Lesley Jane Seymour, Editor in Chief, More Magazine

In The Plan, Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. The Plan Cookbook furthers this sane approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies!--Jonathan Bailor, founder of SANESolution.com and New York Times bestselling author of The Calorie Myth

Book Description

Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the suprising "healthy" foods that are actually making you fat.

Product details

  • Format: Kindle Edition
  • File Size: 52770 KB
  • Print Length: 206 pages
  • Publisher: Grand Central Life & Style; 1 edition (30 December 2014)
  • Sold by: Hachette Book Group (AU)
  • Language: English
  • ASIN: B00QLQGKOM
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #365,660 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.1 out of 5 stars 134 reviews
Shawn
2.0 out of 5 starsInaccurate ingredient composition
12 May 2018 - Published on Amazon.com
Verified Purchase
13 people found this helpful.
scruddie
5.0 out of 5 starsThe Only Diet Plan That Has Worked For Me
28 June 2015 - Published on Amazon.com
Verified Purchase
42 people found this helpful.
Paige
5.0 out of 5 starsLife-changer
10 November 2016 - Published on Amazon.com
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20 people found this helpful.
Karen Quallio
4.0 out of 5 starsIf you are a non-cooker or don’t enjoy time in the kitchen
16 December 2017 - Published on Amazon.com
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6 people found this helpful.
Kathleen O'hara
3.0 out of 5 starsIncomplete supplement to The Plan
29 March 2019 - Published on Amazon.com
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