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The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing by [Aseem Malhotra, Donal O'Neill]

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The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing Kindle Edition

4.2 out of 5 stars 863 ratings

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Review

I am obsessed with The Pioppi Diet . . . I feel leaner, energised, definitely less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat

Eat your way to a healthy heart . . . I recommend Dr Malhotra's The Pioppi Diet, which examines the lifestyle of the Pioppi people in Italy who live long and healthy livesMail on Sunday

This year's hottest diet plan Prima

The real secret of the Med . . . Be prepared for everything you believe to be true about nutrition to be turned on its head.The Daily Telegraph

This is not just a diet book; it's a healthcare manifestoBritish Journal of General Practice

The secrets behind 'the world's healthiest village' Daily Express

A simple way to make your life healthier in 21 daysLeading Britain's Conversation

The Pioppi Diet caused a storm in the health world . . . we even dubbed it the only diet book you'll ever need, thanks to its common-sense advice and myth busting approach Get the Gloss

A must-read for everyone, but especially for GPs who can make the most impact as they provide diet and lifestyle advice dailyThe Pulse

A myth-free guide to a healthier lifestyleEastern Eye

Finally - a simple, science-backed guide to exactly what we should be putting on our plates for a long and healthy lifeGet the Gloss

Food for thought . . . if you want to live longer . . . a lifestyle phenomenon Belfast Telegraph

A fearless and brilliant book that stands to dramatically improve the nation's health -- David Haslam ― Chair of the National Obesity Forum and Chair of the Institute or Health and Care Excellence

The book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service -- Andy Burnham ― former Secretary of State for Health

The 'world's healthiest village' thanks high-fat diets and daily wine for longer lifeCountry Life

Pioppi . . . extols the virtues of diets rich in 'real foods' containing natural fats, extra virgin oil, eggs, greens, nutsDaily Express

Cut out white rice, pasta and sugar to reverse diabetesDaily Express

Revolutionary. It should be read by everyone -- Sir Richard Thompson ― Past President of the Royal College of Physicians and personal physician to HRH Queen Elizabeth

This book can help to clear up confusion about fats and oils, fads and fakes and gives a view on 'the epidemic of misinformation out there'Desang Diabetes Magazine --This text refers to the paperback edition.

Book Description

Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B06XSZJG4K
  • Publisher ‏ : ‎ Penguin; 1st edition (29 June 2017)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 21501 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 359 pages
  • Customer Reviews:
    4.2 out of 5 stars 863 ratings

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4.2 out of 5 stars
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863 global ratings
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AbunDance
4.0 out of 5 stars A book for health that has improved my life
Reviewed in the United Kingdom on 6 July 2018
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132 people found this helpful
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Costas Tsakirides
1.0 out of 5 stars Unmet expectations - regretted buying it
Reviewed in the United Kingdom on 20 May 2019
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72 people found this helpful
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SP
4.0 out of 5 stars Enjoyable diet that works
Reviewed in the United Kingdom on 29 July 2018
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56 people found this helpful
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Mrs. E. P. Russell
5.0 out of 5 stars This book was an inspiration for me.
Reviewed in the United Kingdom on 10 January 2019
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34 people found this helpful
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Cafelattedoris
5.0 out of 5 stars Common sense that we choose to forget....
Reviewed in the United Kingdom on 30 June 2018
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39 people found this helpful
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