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The Pioppi Diet Paperback – 3 Jul 2017


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Review

A simple way to make your life healthier in 21 days (Leading Britain's Conversation)

I am obsessed with The Pioppi Diet . . . I feel leaner, energised, definitely less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat (Sara Cox)

Eat your way to a healthy heart . . . I recommend Dr Malhotra's The Pioppi Diet, which examines the lifestyle of the Pioppi people in Italy who live long and healthy lives (Sarah Stacey Mail on Sunday)

The Pioppi Diet caused a storm in the health world . . . we even dubbed it the only diet book you'll ever need, thanks to its common-sense advice and myth busting approach (Get the Gloss)

This year's hottest diet plan (Prima)

This is not just a diet book; it's a healthcare manifesto (British Journal of General Practice)

A must-read for everyone, but especially for GPs who can make the most impact as they provide diet and lifestyle advice daily (The Pulse)

The real secret of the Med . . . Be prepared for everything you believe to be true about nutrition to be turned on its head. (The Daily Telegraph)

A myth-free guide to a healthier lifestyle (Eastern Eye)

Finally - a simple, science-backed guide to exactly what we should be putting on our plates for a long and healthy life (Get the Gloss)

Book Description

Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle.

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Amazon.com: 4.5 out of 5 stars 31 reviews
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5.0 out of 5 starsSuperb: holistic perspective with clear explanations -- includes practical recipes and simple exercises
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5.0 out of 5 starsBe your own best advocate and read and research
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