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From Picky to Powerful: The Mindset, Strategies and Know-How You Need to Empower Your Picky Eater by [Jacobsen, Maryann]
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From Picky to Powerful: The Mindset, Strategies and Know-How You Need to Empower Your Picky Eater Kindle Edition

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Length: 132 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Are you tired of fighting your picky eater? Have you tried all the typical advice to no avail?

Renowned family nutrition expert Maryann Jacobsen’s transformative approach will set you free. Instead of delivering empty promises that leave you feeling guilty, From Picky to Powerful will change your outlook on picky eating forever. By explaining the scientific reasons why most children become picky in the first place – and the importance of individual differences – you will come to understand your child’s eating behaviors.

After reading this book, you’ll learn:

•The difference between normal and problematic picky eating, so you can seek professional help if needed.
•How most cases of picky eating are a normal part of the way children develop, with real benefits.
•That real progress comes from changing your approach, not trying to control your child.
•Surprisingly simple research-based strategies to help expand your child’s palate and bring peace to your family’s table.
•How confidence, peace, and freedom come from taking control of what you can, while letting go of the rest.

About the Author

Maryann Jacobsen, MS, RD, is an independent author, registered dietitian, and family nutrition expert. She is coauthor of Fearless Feeding and author of How to Raise a Mindful Eater and What to Cook for Dinner with Kids. You can find out more about her books, blog, and podcast at

Product details

  • Format: Kindle Edition
  • File Size: 1279 KB
  • Print Length: 132 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00P4TN356
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #319,334 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.3 out of 5 stars 23 reviews
Katherine Blevins
5.0 out of 5 starsIf you want new approaches, this one book will give you just that.
7 January 2017 - Published on
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8 people found this helpful.
Miss Awsome
5.0 out of 5 starsGreat insight!
17 May 2017 - Published on
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4 people found this helpful.
Aubri Graybeal
5.0 out of 5 starsRenewed Faith!
23 March 2017 - Published on
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4 people found this helpful.
debbie davison
5.0 out of 5 starsParents of picky eaters......get this book!
26 November 2014 - Published on
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6 people found this helpful.
Maria Ana Borges
5.0 out of 5 starsGood advice for stopping mealtime battles
30 January 2018 - Published on
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2 people found this helpful.