The 7-Minute Workout is a scientifically proven set of exercises designed to increase metabolism, improve energy, lower stress, and best of all, remove fat! It's a small daily commitment for such enormous benefits.
To get started, you simply need to say 'Start 7-Minute Workout,' and you will be guided through the entire routine. Take breaks as you need them, and let Alexa know when you are ready to begin the next exercise, but don't forget to push yourself!
Please share your thoughts, and we will do our best to make the 7-Minute Workout the perfect workout companion for your busy life!
You can email me directly at firstname.lastname@example.org with any questions, comments or concerns.
Future releases will offer additional features based on community feedback such as: -Advanced mode containing more difficult exercises.
Update 2.0: -Helpful images and tutorials via the Alexa Companion App! -Keep track of and resume existing workouts! -Various minor tweaks and fixes :)
Update 1.1: -Improved error handling for ready intents to accept addition words and phrases.
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Most helpful customer reviews on Amazon.com
3.3 out of 5 stars
5.0 out of 5 starsGreat app with some workarounds.
9 August 2016 - Published on Amazon.com
Great app, that allows me to conveniently complete the 7 minute workout. After reading some other reviews, there are some workarounds to the issues. If you don't want to hear the intro you can immediately say immediately say "Alexa Ready". This works for all stages of the workout. I get tired of hearing the introductions so I just say Alexa Ready to begin. Also,l if you never respond when she asks you if you're ready, that is the equivalent to pausing. It will exit the app, but you can just tell her to begin workout and it will take you where you left off. There are some quirks, but its a great App that I've been using since January and it is incredibly easy to have Alexa guide me through it.