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7-Minute Workout
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7-Minute Workout

by Pargee
Rated: Guidance Suggested

Guidance Suggested

The content of this skill is appropriate for most users. This skill may include account linking, personal information collection, advertisements, location detection or location-based services or infrequent or mild examples of the types of content included below:
  • Nudity or descriptions of nudity within medical, informational or artistic contexts
  • Infrequent or mild references to cultural or religious intolerance
  • Infrequent or mild realistic, cartoon or fantasy violence or descriptions of violence
  • Infrequent or mild references to alcohol, tobacco and drugs
  • Infrequent or mild sexual and suggestive themes
  • Infrequent use of mild profanity and crude humour
  • User-generated content
  • Music and video skills may occasionally include strong profanity and sexual or suggestive themes

Free to Enable

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Description

Welcome to the new 7-Minute Workout. This revolutionary workout experience has been built from the ground up to offer more variety, more control, and over 45 new exercises to better help you achieve your fitness goals.

You can now tailor your experience with a number of new features, including:
• Choose between three different workout styles - low-impact, standard, and advanced
• Randomize the order of your exercises to keep your mind and body on their toes
• Amp up your motivation and energy with two optional music choices that play during your workouts

The 7-Minute Workout is a scientifically proven set of exercises designed to increase metabolism, improve energy, lower stress, and best of all, remove fat! This small daily commitment can have enormous benefits, so we encourage you to begin your journey with us today.

To get started, you simply say 'Start 7-Minute Workout,' and you will be guided through a full body workout routine suited to your goals. Remember to take breaks as you need them, and let Alexa know when you are ready to begin the next exercise.


- Note from the Developer -
Thank you so much for taking a look at this skill and taking the steps towards a healthier you. We'd love to hear from you, and we will do our best to make the 7-Minute Workout the perfect workout companion for your busy life! Since launching this skill in 2015, we've received hundreds of responses with feedback and stories on how the 7-Minute Workout has changed your lives, so we thank you again, and encourage you to continue sharing your experiences!

You can contact me directly via email (justin@pargee.com) or Twitter (@pargee_justin) with any questions, comments, or concerns.

Made with ❤️ at Pargee

Skill Details

  • Rated: Guidance Suggested.

    Guidance Suggested

    The content of this skill is appropriate for most users. This skill may include account linking, personal information collection, advertisements, location detection or location-based services or infrequent or mild examples of the types of content included below:
    • Nudity or descriptions of nudity within medical, informational or artistic contexts
    • Infrequent or mild references to cultural or religious intolerance
    • Infrequent or mild realistic, cartoon or fantasy violence or descriptions of violence
    • Infrequent or mild references to alcohol, tobacco and drugs
    • Infrequent or mild sexual and suggestive themes
    • Infrequent use of mild profanity and crude humour
    • User-generated content
    • Music and video skills may occasionally include strong profanity and sexual or suggestive themes
    This skill contains dynamic content.
    This skill contains dynamic content, which is content that is updated real-time based on inputs from the developer. The maturity rating associated with this skill pertains only to the content of the skill at the time of the submission.
  • Invocation Name: seven minute workout
  • Developer Privacy Policy
  • Developer Terms of Use

Supported Languages

English (AU), English (CA), English (GB), English (IN), English (US)

14 customer ratings

0 customer reviews
4.1 out of 5 stars

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Most helpful customer reviews on Amazon.com

Amazon.com: 3.1 out of 5 stars 374 reviews
Chris
5.0 out of 5 starsGreat app with some workarounds.
9 August 2016 - Published on Amazon.com
551 people found this helpful.
Karen Sokoll
5.0 out of 5 starsFor those asking for music
2 October 2016 - Published on Amazon.com
366 people found this helpful.
Fun in the sun
4.0 out of 5 starsNeed a Senior Version!
25 October 2016 - Published on Amazon.com
684 people found this helpful.
drhodgepodge
5.0 out of 5 starsMusic is user controlled
27 November 2016 - Published on Amazon.com
163 people found this helpful.
Edward S. Solomon, Jr.
3.0 out of 5 starsPotential fantastic
9 September 2016 - Published on Amazon.com
376 people found this helpful.