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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy by [Stewart, Brett, Edwards, Darryl, Warner, Jason]
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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy Kindle Edition

5.0 out of 5 stars 2 customer reviews

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Length: 144 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Review

7 Weeks to 50 Pull-Ups-Brett-Stewart-9781569759219-$17.95-Ulysses Press-5/20/11-9000-
7 Weeks to Getting Ripped-Brett-Stewart-9781612430263-$15.95-Ulysses Press-1/10/12-4000-
7 Weeks to 300 Sit-Ups-Brett-Stewart-9781612430492-$14.95-Ulysses Press-4/3/12-2000-
Ultimate Jump Rope Workouts-Brett-Stewart-9781612430607-$15.95-Ulysses Press-7/03/12-200-
7 Weeks to a Triathlon-Brett-Stewart-9781612430966-$14.95-Ulysses Press-8/14/12-100-

Product Description

*** Winner of Best Fitness Book Category at the Paleo f(x) 2015 Awards Show.

GO BACK TO BASICS


The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for:

* improved strength, speed & stamina
* greater mobility & flexibility
* life-long fitness & good health

Packed with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, Paleo Fitness helps you use the high-intensity methods proven to increase fitness in the shortest possible time.

Product details

  • Format: Kindle Edition
  • File Size: 4803 KB
  • Print Length: 176 pages
  • Publisher: Ulysses Press; 1 edition (18 February 2013)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ISBN-10: 1612432077
  • ISBN-13: 978-1612432076
  • ASIN: B00BE65KEK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #412,932 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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18 February 2015
Format: Kindle Edition
3 people found this helpful
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29 December 2015
Format: Kindle Edition
2 people found this helpful
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.7 out of 5 stars 133 reviews
Jennifer S. Wyatt
5.0 out of 5 starsAmazing and Inspiring!
14 June 2013 - Published on Amazon.com
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24 people found this helpful.
Jamie Fellrath
5.0 out of 5 starsThe Perfect Starting Point for Natural Fitness
2 June 2013 - Published on Amazon.com
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19 people found this helpful.
M. Smith
5.0 out of 5 starsStop dieting. Start moving. Start here.
12 June 2013 - Published on Amazon.com
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3 people found this helpful.
Bryan Barksdale
5.0 out of 5 starsMaking fitness fun again!
12 June 2013 - Published on Amazon.com
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6 people found this helpful.

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