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Paleo Diet for Beginners: Eat, Lose Weight and Get Health (Sara's diets Book 3) by [Cappelletti, Sara]
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Paleo Diet for Beginners: Eat, Lose Weight and Get Health (Sara's diets Book 3) Kindle Edition

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Length: 111 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Audible Narration:
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Language: English
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Product description

Product Description

Last of the series "Sara's diets" this book provides all the secrets of the Paleo diet.
In general, eating Paleo means eating veggies, fruits, meats, fish, certain fats, nuts, and seeds. It means removing grains (breads, pastas, rice, etc), beans, soy, dairy, certain vegetable oils, and refined sugar from your diet.

This book includes:

-Time saving tips and tricks to get you through your busy weeks.
-Suggestions of which recipes to pair together to made a complete meal.
-Ideas for how to successfully bring the family together at mealtime.

The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself.
It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels.
It will give you a greater sense of mental clarity and boost your energy levels sky high!

After you've finished with this book, I hope that you've learned how to get the most out of the Paleo diet.
I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey.

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About the Author

Sara Cappelletti is a young entrepreneur in communication and marketing, but first of all she's a great fan of cooking and fitness. From an early age she has always recognized the importance associating training and nutrition. For this reason she has written some best sellers concerning healthy eating. She was born in Trento, a small city in the north of Italy, surrounded by the fantastic Dolomites mountains. She has always traveled the world and thanks to this she had the opportunity to discover different types of cuisine.

Product details

  • Format: Kindle Edition
  • File Size: 3549 KB
  • Print Length: 111 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07BPBS9Z2
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #366,898 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 5.0 out of 5 stars 1 reviews
Jane M.
5.0 out of 5 starsreally good for beginners
3 April 2018 - Published on
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