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Paleo for Beginners: A Practical Guide to Getting Started with Paleo by [Wright, Jamie]
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Paleo for Beginners: A Practical Guide to Getting Started with Paleo Kindle Edition

3.0 out of 5 stars 1 customer review

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Length: 366 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life.

In this book, we'll cover everything you need to know to get started with the paleo diet, step by step, with nothing left out. This book includes:

- A detailed overview of the basic principles of the paleo diet.
- An in-depth discussion of which foods are part of the paleo diet and which aren't.
- A practical breakdown of how to incorporate the paleo diet into your life, including easy guidelines for every meal, how to modify the paleo diet for weight loss, how to save time and money when you eat paleo, and more.
- A hand-picked selection of delicious, healthy, beginner-friendly paleo recipes, including recipes for entrees, side dishes, desserts, meat, vegetables, smoothies, baked goods, finger foods, and more, to help get you started on your paleo journey right away.

Specific topics include:

- How to optimize the paleo diet for weight loss. A standard paleo diet is great for losing weight, but with a few simple strategies, you can ramp up your results to quickly and permanently melt the fat off your body the natural, paleo way!
- Tips, tricks, and strategies for saving money while still buying the healthiest, most delicious food on the planet. Implementing these strategies can save you hundreds of dollars a month on your groceries, and even if you only use one or two ideas from this chapter, you'll save much more than the price of this entire book!
- A beginner-friendly selection of easy-to-make, super healthy, mouth-watering paleo recipes, including Bacon Wrapped Dates, Spicy Tuna Sushi Rolls, Deviled Eggs, Coconut Pumpkin Pudding, Paleo Pasta, and many more!

Paleo for Beginners covers absolutely everything a newcomer to the paleo diet needs to know, without any filler or fluff, and with everything carefully laid out in practical terms so that you're never overwhelmed.

We're confident that by the time you're done with this book, you'll find it easy, fun, and natural to incorporate the paleo diet into your life, and start immediately seeing the incredible weight loss, energy, and vibrant health that goes along with it.

So let's get started on your journey into the paleo diet!

Product details

  • Format: Kindle Edition
  • File Size: 2774 KB
  • Print Length: 366 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00QSG5SBG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #878,862 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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7 March 2016
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Amazon.com: 4.1 out of 5 stars 34 reviews
Please Pass the Books.
4.0 out of 5 starsA great guide for beginners.
2 September 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
10 people found this helpful.
🍃💜🍃ToniaB🍃💜🍃
5.0 out of 5 starsLife Changing Book
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Linda R Lee
4.0 out of 5 starsVery Clear and Informative Book
6 August 2017 - Published on Amazon.com
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2 people found this helpful.
Shawn McDowell
5.0 out of 5 starsPaleo for Beginners
8 September 2018 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
3CatMama
5.0 out of 5 starsDefinitive, go-to book
17 March 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
2 people found this helpful.